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Easy Meditation Techniques
- Increase Mindfulness, Relieve Stress, Reduce Anxiety and Cultivate Inner Peace
- Narrated by: TranquilGuru Productions
- Length: 4 hrs and 7 mins
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Easy Meditation Techniques
Narrated by:
TranquilGuru Productions
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Summary
A relaxed mind can lead to better productivity and a better mood. Meditation is an easy way to regulate stress so that it does not overwhelm you. This collection utilizes meditation techniques that help you develop a more balanced way to deal with stress hormones.
Help yourself feel healthier and build a resilience towards everyday stress through guided meditation.
©2016 TranquilGuru Productions (P)2016 TranquilGuru Productions
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