Facing and Overcoming Codependency cover art

Facing and Overcoming Codependency

Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Facing and Overcoming Codependency

By: Andrei Nedelcu
Narrated by: Nicole Dolen
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Discover How to Say "No" to Your Significant Others Without “Losing Their Love”.

Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.

You hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to "lose their love". You're always coming to the rescue, and you sacrifice yourself over and over again.

Codependency is the "need to be needed". It's needing other people to need you.

Being needed and valued by your loved ones is essential and healthy, but here's when it can become a problem:

When it drives most of your decisions, behaviors, and you're only comfortable in relationships where you feel like the person can't live without you, this is where things start to become unhealthy.

In Codependent No More, here is just a fraction of what you will discover:

Why being a people-pleaser can create several problems in your relationships and how you can stop being one

How to stop saying yes to everything when, in fact, your heart and mind say no

The ICAR procedure to combat depression, anxiety, anger, and other problems you may be facing from being codependent

How to redefine your mindset with confidence and get back the freedom you deserve

How to stop denying your own needs and feeling ashamed when you dare to think about them

The tools and strategies you need to move toward codependence recovery

And much more.

Your happiness and personal needs are just as important as everyone else's—take care of them!

If you don't take action, nothing will ever change. Confront your codependency today by scrolling up and downloading now.

©2022 Nedelcu Publishing LLC (P)2022 Nedelcu Publishing LLC
Personal Development Relationships Heartfelt

Listeners also enjoyed...

Facing And Overcoming Codependency cover art
CBT cover art
Truly, Madly, Deeply Love You cover art
Live Now. Live Your Own Life cover art
That They Talk About You, Love You and Don't Care About You cover art
Master of the Arts Series cover art
CBT Made Simple cover art
Recovering from Emotionally Immature Parents cover art
The Unexpected Joy of Being Sober cover art
The Power of One More cover art
How to Be a Better Person That Everyone Loves cover art
Why You're Stuck: Your Guide to Finding Freedom from Any of Life's Challenges cover art
Self Esteem cover art
The Highly Sensitive Person's Guide to Stop People-Pleasing cover art
Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy SEAL, Willpower to Achieve Anything, Mind Hacking, Self Confidence, and Influence People cover art
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP cover art
No reviews yet