Forever schlank

No Carb - Der erfolgreichste Weg zu einem gesünderen, schlankeren und fitteren Körper

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Forever schlank

By: Ulrich Strunz

Narrated by: Martin Harbauer

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About this listen

Schlank werden und vor allem schlank bleiben wie es voll im Trend liegt: Mit seiner Drei-Stufen-Diät für Körper und Geist liefert Bestsellerautor Dr. med. Ulrich Strunz einen No-Carb-Fahrplan nach dem Paleo-Prinzip. Mit Faszienübungen und hochintensivem Intervalltraining für Beweglichkeit und Fitness sowie einfachen Meditationstechniken zur Entspannung. Und gute Laune ist ebenfalls garantiert: Nicht einmal auf Schwarzwälder Kirschtorte muss verzichtet werden!

Die Forever-schlank-Formel für ein gesünderes, schlankeres und fitteres Leben.©2016 Heyne Verlag (P)2016 ABOD Verlag

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Weight Loss & Weight Control

No Carb