Life Under Fire
How to Build Inner Strength and Thrive Under Pressure
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Life Under Fire
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Narrated by:
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Jason Fox
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By:
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Jason Fox
About this listen
Brought to you by Penguin.
The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS: Who Dares Wins and best-selling author of Battle Scars.
Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has overcome more than his fair share of emotional and mental conflicts. Now, he shares the tools he’s developed at the cutting edge of an elite military career and shows how you, too, can build the resilience and inner strength to overcome whatever challenges life puts in front of you.
During my military career, I dealt regularly with fear, emotional breakdown, pain in hostile environments and the horrors of war. I summoned bravery during intense gun battles and, perhaps more courageously, raised my hand for help during my darkest moment - though it took a while. The psychological techniques I developed during my time as an elite operator still serve me today, in and out of danger.
We all face internal conflict, both at home and at work. Some pressures threaten to crush us mentally, causing stress, anxiety and emotional turbulence. As Jason Fox recounts stories of the military operations and adventures that have tested his own resolve, Life Under Fire provides the tools required to overcome the toughest of internal battles and delivers the techniques we all need to become more resilient in life.
©2019 Jason Fox (P)2019 Penguin AudioListeners also enjoyed...
What listeners say about Life Under Fire
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Overall5 out of 5 stars
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- Mr M Rogers
- 30-11-20
I want the next book already
Another awesome look into the power of thought and the mindset of a special forces operator
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Overall4 out of 5 stars
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- Fatmore
- 06-01-21
Well worth a credit
A really good listen, some good take away points from this book. It's well worth a credit and a good blend of Jason's experiences and how the average Joe (me) could put this into practice in daily life. Well done Jason.
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- Gavin Sterry
- 21-09-21
Fantastic Book
A fantastic book with some great life lessons that can be taken and used in your day to day life.
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- Anonymous User
- 11-06-21
Inspiring book
Enjoyed the audible book, Jason was easy to listen to with some great advice and strategies on building resilience.
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- TrevA
- 20-01-22
Awesome
Really likeable, honest and open chap. Interesting tales and inspiring words. Nice one Foxy, what's next?
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- Amazon Customer
- 17-08-22
Absolutely life changing listen.
Brilliant book for anyone suffering PTSD. It makes sense of many behaviours and internal turmoils and also helps in the fact that I am not alone, because it can be a very lonely journey.
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- DSC books
- 12-05-23
Very useful info from one who knows
I have listened to this book before and have come back to it. Jason offers a mission and staged based approach to resilience. I like the key messages he gives and that getting help is key to seeing through mental I’ll health. His strategies for maintaining after recovery are proven and well described.
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- Emma Birch
- 16-09-24
Fascinating insight into resilience & storytelling
He has lived an incredible life & am so happy to learn & take some of this advice. Honest, interesting, informative. Loved every chapter, never dull & really insightful. Desperate to now take on an exciting adventure & challenge & get outside my comfort zone. V impressive human, thankyou for sharing!
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Overall5 out of 5 stars
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- Mike
- 07-11-22
Stuck
Great book, made all the more enjoyable listening to Jason himself. It is a shame that the book won’t continue past a certain point…. Tried listening on different devices but continue to have the same problem.
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1 person found this helpful
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- Ryan Mcshane
- 31-08-21
Epic.
I’ve read/listened to all of the sas who dares wins mobs books and foxy’s blows them all out the water. Awesome!
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