Nourishing Intimacy cover art

Nourishing Intimacy

Cultivating Trust, Understanding, and Love in All Our Relationships

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Nourishing Intimacy

By: Tara Brach Ph.D.
Narrated by: Tara Brach PhD
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About this listen

Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in a relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships. Recorded at a live two-day event, this program brings you seven hours of guidance on overcoming the illusion of separation - so we may cultivate the bonds of trust, understanding, intimacy, and love that lead to genuine connection.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Tara Brach PhD (P)2017 Sounds True Buddhism Eastern Philosophy Psychology Psychology & Mental Health Relationships

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All stars
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the narrator is great! however i wish the chapters had names as not all the exercises may be applicable to the audience. it would be nice to be able to focus on individual needs.

Good for reflection

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What a waste of time! Only buy it it you want guided meditation - and you like soothing voices and lots and lots of silences

Waste of time

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