
Self-Mastery and Mental Health 2-Books-in-1
How to Relieve Stress and Anxiety, and Change Your Life Through the Law of Attraction, Meditation, Master ... (Mental Health Mastery, Book 3)
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Narrated by:
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Kristen Osborne
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KC Wayman
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By:
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Tammy Gallagher
About this listen
Do you want to relieve stress and anxiety? Or do want to learn what you can do today to become wealthier, happier, and more successful? Are you interested in having a step-by-step plan to achieve this and more?
If you mildly stressed, have anxiety, or you are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, Mental Health–Mental Peace will help you take your life and happiness to the next level.
In Mental Health–Mental Peace, you’ll discover:
- Why fear is an unhealthy emotion and how you can eliminate fear from your thoughts.
- Why you’re manifesting things into your life that you don’t want and learn how to make manifestation work for you.
- Immediate action to reduce stress and anxiety, declutter the mind, and change the way you think to improve your quality of life.
Plus, you’ll also get A Guide to Self-Mastery to help you take your mental peace and manifestation to an expert level, allowing you to co-create the life of your dreams.
In A Guide to Self-Mastery, you’ll learn:
- The ultimate method for applying the law of attraction.
- Why your imagination is powerful and how to use it to manifest your dreams into reality.
- Why the power of positive thinking alone doesn’t always bring results.
Suppose you’ve tried other self-help books to reduce stress and anxiety or you're focusing on the law of attraction without success. It’s likely because you have neglected to implement one of the universal laws, preventing the power of the subconscious mind from working in your favor. Learn how to break through these barriers to accomplish your heart’s desires.
©2022 Tammy Gallagher (P)2022 Tammy GallagherListener received this title free
I also suffer from anxiety and this has helped me greatly, to focus on the present and not let those anxieties win
Great book
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Listener received this title free
I particularly enjoyed Chapter 2 in Self Mastery - the Power of the Subconscious mind. Having listened to this bundle I have a better appreciation of the power of the subconscious mind and how it works in tandem with my conscious mind to unearth and deploy that creative genius.
The book explains that around 70 percent of people with mental health issues do not access help for one reason or another. It was therefore lovely to hear the author advocating the need to seek help when necessary. The author brings to bear her personal and professional experience to the text and produced this authentic set of books to empower humanity. A joy to listen.
An invaluable guide to improve your mental healt
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I read just in time for New Year's!
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Listener received this title free
Personal development books are very common, but this one is well-written, and gives you action-oriented tools.
and is light on the fluff.
Will help you relieve anxiety and stress.
I recommend this audiobook.
interesting and educational
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Outstanding
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Gain inner peace and learn to manifest your dreams
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A great Book for People who Suffer Anxiety
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Great Bundle
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Listener received this title free
The book is packed with a lot of content to take you on a self-mastery journey to connect with yourself and your subconscious and find peace and lasting happiness. The book sums it up with lots of meditation exercises to fully understand your purpose and achieve your life goals. A must-have and very recommended.
Live your lives purpose
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A good book for a mental well being
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