Sitzen wie ein Buddha - Meditationen für Anfänger
Achtsam leben
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Sitzen wie ein Buddha - Meditationen für Anfänger
Narrated by:
Irina Scholz
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Narrated by:
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Irina Scholz
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By:
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Lodro Rinzler
About this listen
Glauben Sie, was Sie über Meditation gehört haben: Sie bringt den Geist zur Ruhe, öffnet das Herz und überrascht uns manchmal durch tiefe Einsichten. Und sie ist nicht kompliziert zu lernen. Tatsächlich finden Sie alles, was Sie dazu brauchen, in diesem kleinen Buch. Der Taschenguide zeigt, wie man auch bei vollem Terminkalender oder Neigung zu Ungeduld meditieren lernen kann.
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