Sleep Better cover art

Sleep Better

A Smarter Way to Sleeping Faster and Better While Reducing Insomnia, Stress and Anxiety with Sleep Meditation

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Sleep Better

By: Mindfulness Mastery
Narrated by: Eric Lacord, Ivy Starlight
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About this listen

Sleep better and be guided through amazing, energy-fulfilling sleep toward reducing:

  • Stress
  • Anxiety
  • Depression
  • Insomnia

Enjoy!

©2019 Mindfulness Mastery (P)2019 Mindfulness Mastery Alternative & Complementary Medicine Meditation

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All stars
Most relevant  
I use sleep phones with this and it works great. It puts me into an altered state. This author, in my opinion, has excellent products for hypnosis, very effective. Great if you just want to experience a deep meditative state too. I was provided a free review copy of this audiobook at my request and have left this review voluntarily.

Super

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I've listened to this book twice now and all I can tell you is... I'm out like a light before the book ends. I don't even remember what all is being said. I just know how I wake up. I'm energized, I'm relaxed, and I have less stress weighing me down.

I just know how I wake up. I'm energized.

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Listener received this title free


First, I was not sure if this would work or not but I decided to give it a try and I must say it exceeded my expectations. Highly recommended!

Highly recommended!

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Listener received this title free

I have to say this seems to be helping. I do fall asleep listening to this audiobook, but I don't sleep for a long period. However, I am suffering from post-concussion syndrome and only get about 2 hrs of sleep, to begin with, so even that extra hour helped. it was a deep sleep too. I got a free advance copy of this audiobook at my request and have voluntarily left this review.

I have to say this seems to be helping.

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Listener received this title free


I thoroughly enjoyed this book. The book offers affirming, peaceful messages about happiness, love, self-confidence, along with many other uplifting messages. I enjoyed the soft ambient music playing behind the amazing soft-spoken male narrator. I highly recommend this book.

Awesome!

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What a relief! The first night I used it, I fell into a deep sleep and slept through the night. No drugs, just a natural sleep. I highly recommend this audiobook. The voice is very soothing and comforting. I'm now asleep halfway through. I was given a free advance copy of this audiobook at my request and have voluntarily left this review.

Wonderful book

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Listener received this title free


It put me to sleep and I have never heard the last half of the thing. I did not need help falling asleep. I needed help with dealing with the traumatic experience I had.

It put me to sleep and I have never heard.

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Listener received this title free

This narrator has a really nice accent to help you fall asleep. Relaxing and Soothing. I was provided a free review copy of this audiobook at my request and have left this review voluntarily.

Nice

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Listener received this title free

It put me to sleep and I have never heard the last half of the thing. I did not need help falling asleep. I needed help with dealing with the traumatic experience I had.

Amazing Lot of tips of this book

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This book is the ideal start for anyone embarking on a meditation practice. I find it is also great for those interested in expanding their knowledge base of the various types of meditation, and great tools on how to incorporate them.

This book is the ideal start for anyone.

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