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The High 5 Habit

Take Control of Your Life with One Simple Habit

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The High 5 Habit

By: Mel Robbins
Narrated by: Mel Robbins
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About this listen

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You'd be unstoppable.

In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

If you struggle with self-doubt (and who doesn't?)...

If you're tired of that nagging critic in your head (could somebody evict them already?)...

If you're wildly successful but all you focus on is what's going wrong (you're not alone)...

If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...

...Mel dedicates this book to you.

Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.

The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.

It's time to give yourself the high fives, celebration, and support you deserve.

©2021 Mel Robbins (P)2021 Mel Robbins
Motivation & Self-Improvement Career Inspiring Thought-Provoking Habits Dogs Self Development
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About the Creator and Performer - Mel Robbins

About the Creator and Performer

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life.
That’s why she’s in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. At the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily.
A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.
Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx Talks in the world.
Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
Mel lives in New England with her husband of 26 years and their three kids, but she is and will always be a Midwesterner at heart.

What listeners say about The High 5 Habit

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Self Help Junkie

I am the queen of self help books, audios; this one is different, listen or read on!
An honest, clever piece of work. Well done Mel… to your great success!
MC

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love it

Highly recommended and certainly helped motivate me. First mel Robbins book I've read. Not the last!

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Fantastic and so relatable

A great book by Mel. Absolutely love it, i smiled, I cried and giving yourself a high 5 world wonders. Thanks Mel, we love you x

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Amazing!!!!

absolutely love listening to Mel Robbins, she just gets it! love her simple yet effective ideas!

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Invest, learn, teach

My daily commute was so much more enjoyable. The narration is spot on, I could have listened all day.

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Five star definitely

One of the best books I’ve ever listened to really happy thank you Melanie God bless

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Life changing

This must be one of the most powerful books I’ve listened to. I loved every minute of it and I already see the benefits of the high five attitude and other tools from the book after trying them out. Mel, thank you! This book is phenomenal!

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AMAZING!!!

HI 5!!! My very first audio book and is amazing. Very engaging and so much to learn and reflect. Thank you Mel. ❤

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Wow amazing so powerful

loved every minute Mel your an amazing lady. This book is an eye opener and so powerful 😍

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Fantastic

Mel you brought me to tears a number of times during this book. Thank you for your insight and wisdom and sharing your stories. A great listen for those looking to make things better and feel happier.

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