The Self-Esteem Workbook For Women cover art

The Self-Esteem Workbook For Women

A Guide to Improving Self-Confidence and Overcoming Shyness

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The Self-Esteem Workbook For Women

By: Emily Aid PhD
Narrated by: Una McGruber
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About this listen

If you're a woman with low self-esteem who wants to actively boost self-assurance in your everyday life, improving self-confidence and overcoming shyness, then you're about to discover how to build high self-esteem right now!

In fact, if you want to know how to feel good about yourself, then this new book The Self-Esteem Workbook for Women - gives you the answers to important questions and challenges every woman with low self-esteem faces.

You will learn:

  • Recognize and replace self-defeating thoughts
  • Where self-esteem comes from
  • The physical preparations to calm your body
  • Face your shyness and your fears
  • How to accept and love yourself
  • And more!

Self-esteem Expert, Emily Aid, PhD., will reveal to you how every woman with low self-esteem, regardless of age, can succeed - today!

If you're serious about learning how to build high self-esteem and you really want to know how to feel good about yourself, then you need to grab a copy of The Self-Esteem Workbook for Women right now.

Buy now!

©2019 Emily Aid (P)2019 Emily Aid Personal Development Personal Success Self-Esteem

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All stars
Most relevant  
I’ve always wanted to learn more about Social Anxiety . So when I came across The Social Anxiety Cure for Women Workbook: Overcome Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence Without Struggling from Shyness, Depression or Self Esteem Issues, I was excited. It’s really actionable, empowering and informative too - in fact, some of the opinions in this book totally surprised me (in a good way!). If you want to discover more about Social Anxiety, The Social Anxiety Cure for Women Workbook will give you loads of great insights - it’s one of my all-time favorites so far. Definitely worth checking out!

Loved this book about Social Anxiety Cure

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Excellent listen on self confidence. It is well spoken and easy to understand. I would must suggest this audio book to anyone. Whatever, thanks to author and must recommended for this audio book.

Marvelous book

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I have had several problems with being in social environments in the past throughout high school and college. After reading this book, I have increased my self-confidence and am now more able to enter conversations with other people and make friends. I would definitely recommend this book to anyone looking to expand their social circle!

Absolute Game Changer

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This book and the other four I ordered are very very helpful they have Alot of worksheets and Assignments in it but I Do mine on a Separate sheet of paper. I recommend this to anyone looking for self help workbooks

Realistic and helpful

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I had some wrong thoughts in my mind. This book has colossally helped me in picking up a precise understanding self-esteem. At first it felt nonsensical, yet when I connected those thoughts throughout my life, I comprehended it's the correct thing.

I recommend!

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This book was written as an autobiography. It was about the author’s story-no help as promised in the description. Also the narrator was very annoying. She reads without intonation and is apparent that she’s reading instead of talking with the reader. I do not recommend this book!

All about the author

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Listener received this title free

This book I will listen to over and over again at different times, because it will help me with my anxiety, so I give it 5 stars.

Great for women with anxiety

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I was impressed by how much useful information squeezed in such a short audible. This audible causes me to profoundly make a few information investigations effectively.

I had enjoyed this audible Immensely

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his book goes directly to the point, no time squandered and has brilliant activities to chip away at. Great cost and conveyance. Much obliged to you generally, Audible. Definitely recommend!

A well balanced listen!

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The chapters are short, there is no need to worry about encountering some long and dull articles.
The content is mostly short essays and exercises. I personally find the exercises very helpful.

I have seen greatest result !!

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