The Tween Girls Puberty Bible cover art

The Tween Girls Puberty Bible

Stress-Free Guide to Embrace Your Changing Body, Practice Self-Care, and Enhance Emotional Growth to Become a Confident Girl in Just 15 Minutes A Day

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The Tween Girls Puberty Bible

By: Innersparks
Narrated by: Jenni Reilly
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About this listen

Help your daughter navigate puberty without stress—In just 15 minutes a day!

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

This audiobook is designed to guide your daughter through puberty with confidence and positivity, making it easier for her to embrace these changes—and for you to support her along the way. Plus, it comes with a complimentary PDF copy of the book, giving her access to all the fun activities, helpful tips, and interactive exercises for the full experience.

Here’s a sneak peek at what she’ll discover:

  • Ten fun activities to celebrate her growth and boost body confidence.
  • Inspiring real-life stories of girls who overcame challenges with bravery.
  • Myth-busting scenarios that clear up common misconceptions about puberty.
  • Step-by-step guidance on picking the right menstrual and hygiene products.
  • Simple mood management tips to handle emotional ups and downs with ease.
  • Social media smarts to build a positive self-image online and offline.
  • Self-esteem boosters to help her embrace her unique beauty.
  • Tips for maintaining friendships and nurturing family bonds.
  • Conversation starters to help her talk openly about puberty.

This audiobook is packed with age-appropriate content in a friendly and engaging voice. Whether she listens independently or with your guidance, it’s a supportive tool to make puberty less daunting and more empowering.

Support your daughter’s journey with confidence and grace. Press play and download the included PDF to unlock all the tools and tips to help her thrive!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Soyeong Kang (P)2025 Soyeong Kang Parenting & Families Relationships Emotion Inspiring Physical Exercise

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Listener received this title free

Navigating puberty with my daughter felt like walking a tightrope. Then I found "The Tween Girls Puberty Bible." This book is a game-changer! It tackles the tough topics with sensitivity and humor, making it easy for both parent and child to engage. The short, daily exercises are manageable, and the focus on self-care and emotional growth is invaluable. My daughter feels more comfortable talking about her body and emotions, and I feel more confident in supporting her. This isn't just a puberty guide; it's a tool for building a stronger relationship.

Tween Puberty Guide

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Listener received this title free

I got this for my niece, and it turned out to be exactly what she needed. The audiobook explains things in a way that feels natural, not awkward or overwhelming. It covers both physical and emotional changes, making it easy for her to understand and feel more confident about what’s happening. I love that it encourages self-care and positive habits without feeling preachy. If you have a tween in your life, this is a great way to support them!







A Supportive Guide for Growing Up

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Listener received this title free

I remember my sister going through puberty. It was a confusing time for her, and she had so many questions. My parents tried their best, but it was still hard. I wish there had been a simple guide for her. When I saw "The Tween Girls Puberty Bible," I thought it could help other girls. I wanted to know if it was as helpful as it sounded.

The book covers many topics about puberty. Chapter "Puberty 101—What’s Happening to Me?" was very clear and explained the physical changes in simple terms. I think this chapter would be helpful for any young girl. My niece is starting to go through some changes now. I think I will recommend this book to her. It would help her understand what is happening to her body and that she is not alone.

Growing Up, Growing Strong

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Listener received this title free

This audiobook is a great way to help girls understand puberty without feeling overwhelmed. The tone is friendly and easy to follow, making it comfortable to learn about big changes. I love that it includes real stories, fun activities, and practical advice on everything from hygiene to emotions. The included PDF is a great bonus, adding more ways to engage with the content. It’s a helpful and positive guide for any girl going through this stage—and a great resource for parents too!

Must Have For Tween Girls

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Listener received this title free

This audiobook is an amazing resource for helping your daughter navigate puberty with confidence. It’s full of fun activities, real-life stories, and myth-busting facts that make the changes she’s experiencing feel less overwhelming. I loved how it covers everything from body confidence to managing emotions and maintaining healthy relationships. If you want to support your daughter through this important phase, this book is a must-have!

AMAZING GUIDE!

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Listener received this title free

The Tween Girls Puberty Bible is a beautifully crafted, honest, and empowering listen—like a big sister, favorite aunt, or wise mentor gently guiding girls through one of the most transformational times of their lives.

From body changes and periods to mood swings, friendships, and online safety, each chapter offers real talk without overwhelm. What I appreciated most was the heart behind it—encouraging girls to understand their emotions, care for their bodies, and celebrate their unique journey.

It covers big topics with clarity and warmth, giving just the right mix of facts, reassurance, and practical tips. This audiobook feels like a gift for any tween navigating the path to young womanhood.

To every listener: you are not alone, and you’re doing just fine. One chapter at a time—you’ve got this.

Great Companion For Girls Growing Into Themselves

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Listener received this title free

This book is a game-changer for navigating puberty with confidence! It explains changes in a way that feels natural and reassuring, without being overwhelming. The self-care tips and emotional growth exercises are easy to follow and actually helpful. I love that it encourages a positive mindset while keeping things simple. Perfect for any tween who wants to feel prepared, supported, and confident during this stage of life. Highly recommend for both girls and parents!

A Must-Read for Growing Girls

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Listener received this title free

This audiobook does a great job of presenting important topics in a way that’s easy for preteens to understand. The content is positive, respectful, and geared toward helping girls feel more comfortable with the changes they experience. Jenni Reilly’s narration is friendly and clear, making the material easy to follow. It’s a helpful resource for starting conversations at home and encouraging healthy habits. A thoughtful and age-appropriate guide for growing girls.

Supportive and Age-Appropriate For PreTeens

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Listener received this title free

I got this for my niece who’s right in the middle of all the awkward changes, and it’s been a game changer. She actually listens to it and doesn’t roll her eyes like she usually does with this kind of stuff. It explains things in a way that makes her feel normal and not weird. I’ve noticed she’s asking better questions and seems more comfortable in her own skin. Totally worth it for this age group.

Great Resource for Young Girls

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Listener received this title free

Clear and practical advice for girls navigating big changes. Covering everything from body development to emotional well-being, it provides useful tips in a way that feels relatable and easy to follow. The tone is reassuring, making it a great resource for both tweens and parents. A great choice for anyone looking for a helpful and approachable guide to this important stage of life.

A Must-Have Guide for Tween Girls

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