• 156: The Subtle Art of Not Giving a F**k for Athletes

  • Sep 23 2024
  • Length: 25 mins
  • Podcast

156: The Subtle Art of Not Giving a F**k for Athletes

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  • Summary

  • Athletes need to care about their actions to succeed, but sometimes giving too many f**ks can set you back. In this episode we deep dive into Mark Manson's incredible book, "The Subtle Art of Not Giving a F**k," and draw out lessons to help athletes in their training, racing, and everyday lives.

    NOTE: this episode does reference the title of this book without edit, so discretion is advised. :)

    Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/

    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND
    Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
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Psychology Hygiene & Healthy Living Running & Jogging
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