Coach Quip

By: EDGE Athlete Lounge
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  • Summary

  • Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete
    2021
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Psychology Hygiene & Healthy Living Running & Jogging
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Episodes
  • 157: 12 Surprising Things About The Chicago Marathon

    157: 12 Surprising Things About The Chicago Marathon
    Sep 30 2024

    The 2024 Bank of America Chicago Marathon is right around the corner, but this is not your typical race preview podcast. We asked our EDGE Athletes for their tips and observations about surprising and unexpected parts of the Chicago Marathon. In this episode, we share 12 tips and things to look for on the course if you're racing or spectating at this World Marathon Major race.

    Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/

    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND
    Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
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    24 mins
  • 156: The Subtle Art of Not Giving a F**k for Athletes

    156: The Subtle Art of Not Giving a F**k for Athletes
    Sep 23 2024

    Athletes need to care about their actions to succeed, but sometimes giving too many f**ks can set you back. In this episode we deep dive into Mark Manson's incredible book, "The Subtle Art of Not Giving a F**k," and draw out lessons to help athletes in their training, racing, and everyday lives.

    NOTE: this episode does reference the title of this book without edit, so discretion is advised. :)

    Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/

    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND
    Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
    Show More Show Less
    25 mins
  • 155: The Longest Long Run

    155: The Longest Long Run
    Sep 16 2024

    If you're training for a fall marathon, you are approaching your longest long run and might feel a little nervous about it. In this episode, we talk tips and tricks for tackling your longest long run, why it might not matter as much as you think it does, and everything you should think about before, during, and after.

    Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/

    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND
    Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
    Show More Show Less
    18 mins

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