• 43: How High Achievers Can Embrace Joy with Dr. Makda Majette

  • Sep 16 2024
  • Length: 38 mins
  • Podcast

43: How High Achievers Can Embrace Joy with Dr. Makda Majette

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  • Summary

  • Our guest today is Dr. Makda Majette. She is a board certified family physician, has a masters in public health and works in urban south Florida.

    She is passionate about increasing joy in the world, and you'll feel her infectious optimism ooze right through your device.

    We discuss:

    - How we can operationalize true joy, vs. toxic positivity

    - How we can trust our journey to find ease

    - How the "yes,and" phrase can help us find true connection

    - How HIV/AIDS stigma and shame can be so corrosive; and how this relates to so many other areas in our lives

    - How not to be so hard on ourselves

    You can find Dr. Makda Majette:

    https://www.instagram.com/docmajette

    https://www.youtube.com/watch?v=qRobUaxBQ4s

    References:
    https://www.rashmischramm.com

    https://www.instagram.com/dr.rashmischramm
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Psychology Hygiene & Healthy Living
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