• #69 | Nutrition Strategy To PB Your Next Hyrox

  • Jun 27 2024
  • Length: 45 mins
  • Podcast

#69 | Nutrition Strategy To PB Your Next Hyrox

Listen for free

View show details

  • Summary

  • In this episode, Jonny is joined by Tom McClure, the Performance Nutrition Lead here at Omnia Performance.

    Hyrox has become an increasingly popular sport, with many people traveling all over the world to compete. But, are these people missing a key part of their training?...

    Nutrition.

    In this episode, Tom shares what he believes are the most important nutrition considerations for a Hyrox athlete, whether you are looking to just enjoy the event and take part, or aiming to break a record.

    He breaks it down from around 8 weeks out, leading all the way up to race day and then recovery for after.

    If you are looking to PB your next Hyrox, but feel like you are missing something in your prep, then this episode is for you.

    If you have any questions or want to find out more about the topics discussed in this episode, drop Tom a DM on Instagram - @tmc.nutrition

    You can also book in for a consultation with Tom to explore how performance nutrition coaching could help take your performance to the next level ⬇️.

    https://makeaconsultation.as.me/schedule/4766e3a9/appointment/61556014/calendar/10005456

    www.omnia-performance.com | @omniaperformance

    @jonathanpain

    @tmc.nutrition
    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about #69 | Nutrition Strategy To PB Your Next Hyrox

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available