7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Wellbeing Wednesday: The Role of Exercise in Wellbeing

    Wellbeing Wednesday: The Role of Exercise in Wellbeing
    Nov 27 2024
    In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss the essential role of exercise in promoting overall well-being.

    Discover how regular physical activity can boost your mood, enhance your health, and improve your quality of life.

    Tune in to learn practical tips for incorporating exercise into your daily routine.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    7 mins
  • 7 Good Minutes: Extra - A positive outlook...

    7 Good Minutes: Extra - A positive outlook...
    Nov 26 2024
    In today's episode of 7 Good Minutes: Extra, we explore how maintaining a positive outlook can transform obstacles into opportunities and setbacks into powerful comebacks.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Developing a Positive Outlook on Life

    Developing a Positive Outlook on Life
    Nov 26 2024
    In today's episode of 7 Good Minutes, we explore how to develop a positive outlook on life.

    Learn how shifting your mindset can improve your well-being, boost your resilience, and help you navigate challenges with greater ease.

    Tune in for practical strategies to cultivate a more optimistic perspective every day.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show More Show Less
    7 mins

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