• #88. Why Winter & The Festive Season Might Be Wrecking Your Gut & How To Take Back Control : : IBS, Irritable Bowel Syndrome & Gut Health

  • Nov 20 2024
  • Length: 13 mins
  • Podcast

#88. Why Winter & The Festive Season Might Be Wrecking Your Gut & How To Take Back Control : : IBS, Irritable Bowel Syndrome & Gut Health

Listen for free

View show details

  • Summary

  • What if I told you that the colder months and holiday season can make your IBS even WORSE?


    Whether you've noticed it or not, this time of year poses hidden triggers for your sensitive digestive system


    In this episode, we'll explore exactly what these triggers are. You'll learn:


    1. Why IBS can get worse in the colder months
    2. How to reduce & manage your symptoms at this time of year


    To discover how to combat IBS in the festive season, hit play & listen now!




    Follow me on instagram @atavia.minoudis


    Be The First To Join The Facebook Community Absolutely FREE

    Join The IBS Community!



    To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

    Free Discovery Call


    Find out what could be causing your IBS:

    Take the IBS Quiz



    This podcast is dedicated to helping women with IBS and poor gut health.

    Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

    Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.




    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #88. Why Winter & The Festive Season Might Be Wrecking Your Gut & How To Take Back Control : : IBS, Irritable Bowel Syndrome & Gut Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available