B, B, B, BONUS Episode! Hotties, you guys asked for more and we listened. This one is FOR YOU! We asked for your questions and they blew us away.

Today we answer a fun question where we share our quirks; the perculiar traits that make us who we are today that form us, our behaviour. We learnt things about each other today. One of us doesn't like dry feet or hands, one of us needs things to be tight to feel secure and both of us have no filter on stopping with our pizza ingredients.

Tune in to find out more of our quirks. Please share with us some of your quirks and let us know that we are not alone with some that we mention today. Jump over to our Instagram and send us a DM with one of your perculiar traits that help to make you you. If you have another question for us for future Bonus Episodes, fire away.

Have a beautiful day Hotties and thanks for coming along this ride with us.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

Join A Hot Minute with Us community and follow the journey:

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Welcome back to A Hot Minute With Us. We are so glad you are here.
Today we dive into Rach's experiment with turning that black box on the wall off; the TV. She chats about how it has impacted her parenting, her family dynamic and what opportunities it has now opened. The outcome has been incredibly positive for many reasons.

We chat about what has been lost since TV's have come into our lives; more so paid TV where we can choose whatever we want to watch whenever we want. This is at a cost of human connection. Hannah shares what it is like to live without a TV by choice. It has been over 5 years now. Yes, she does not have a TV in her home!

This isn't a chat about trying to convince anyone to delete their TV. This is an open chat about our experience with Rach's reset of no TV and Hannah living without one.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

Helpful in relation to todays episode:

Jonathan Haidt - "The Anxious Generation" | The Daily Show - https://youtu.be/tcr0yg7Mvg8?si=Ui0IeRSvW-I5NiL-

Rainbow Tales.app - https://apps.apple.com/au/app/rainbowtales-app/id1664602231

How to join the A Hot Minute with Us community and follow the journey:

Follow our instagram: @ahotminutewithus
Follow our facebook: A Hot Minute with Us
Follow our podcast so you don't miss an episode.

Clothes out, shoes on, lets go for a walk for both the body and mind. Today once your laces are done up, lets take you with us for a walk; we chat all about the benefits for us, the benefits on the brain and mental health, how it fuels our day as individuals and as mums looking after little ones and our secret to ensuring you get out and make it happen. No excuses.

Before we hit record on this one, we went out for a walk together. As enjoyable as it was, we do reveal we prefer to walk alone! We have inspired you guys by simply doing us; by getting out and walking most days. So, this episode is for all of you. We love that we have inspired you without meaning to.

Hoping this gives you that extra little step needed.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

Follow our instagram: @ahotminutewithus
Follow our facebook: A Hot Minute with Us
Follow our podcast so you don't miss an episode.