B, B, B, BONUS Episode! Hotties, you guys asked for more and we listened. This one is FOR YOU! We asked for your questions and they blew us away.

Today we answer a fun question where we share our quirks; the perculiar traits that make us who we are today that form us, our behaviour. We learnt things about each other today. One of us doesn't like dry feet or hands, one of us needs things to be tight to feel secure and both of us have no filter on stopping with our pizza ingredients.

Tune in to find out more of our quirks. Please share with us some of your quirks and let us know that we are not alone with some that we mention today. Jump over to our Instagram and send us a DM with one of your perculiar traits that help to make you you. If you have another question for us for future Bonus Episodes, fire away.

Have a beautiful day Hotties and thanks for coming along this ride with us.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

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Welcome back to A Hot Minute With Us. We are so glad you are here.
Today we dive into Rach's experiment with turning that black box on the wall off; the TV. She chats about how it has impacted her parenting, her family dynamic and what opportunities it has now opened. The outcome has been incredibly positive for many reasons.

We chat about what has been lost since TV's have come into our lives; more so paid TV where we can choose whatever we want to watch whenever we want. This is at a cost of human connection. Hannah shares what it is like to live without a TV by choice. It has been over 5 years now. Yes, she does not have a TV in her home!

This isn't a chat about trying to convince anyone to delete their TV. This is an open chat about our experience with Rach's reset of no TV and Hannah living without one.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

Helpful in relation to todays episode:

Jonathan Haidt - "The Anxious Generation" | The Daily Show - https://youtu.be/tcr0yg7Mvg8?si=Ui0IeRSvW-I5NiL-

Rainbow Tales.app - https://apps.apple.com/au/app/rainbowtales-app/id1664602231

How to join the A Hot Minute with Us community and follow the journey:

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Clothes out, shoes on, lets go for a walk for both the body and mind. Today once your laces are done up, lets take you with us for a walk; we chat all about the benefits for us, the benefits on the brain and mental health, how it fuels our day as individuals and as mums looking after little ones and our secret to ensuring you get out and make it happen. No excuses.

Before we hit record on this one, we went out for a walk together. As enjoyable as it was, we do reveal we prefer to walk alone! We have inspired you guys by simply doing us; by getting out and walking most days. So, this episode is for all of you. We love that we have inspired you without meaning to.

Hoping this gives you that extra little step needed.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

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Come fly with us! After many requests, today we go in the air with Rach. Han can stay on the tarmac where she prefers. Rach is an International Flight Attendant, and one day soon enough, she'll be back in the skies. She takes us on the plane with her and into a day in the life of a flightie.

Hannah guesses what she thinks Rach does as a flight attendant and Rach explains exactly what her job in the air entails. She dives into the goss around the mile high club, the vomit, the brown stuff on the mirrors, the celebs on board, her sleeping arrangements and how she feels as the trolley of food gets towards the end of the plane. Hannah's biggest take away was around the importance of safety in her job.

Come with us in this light and informative chat. Maybe one day in the near future, you might see Rach in the air. Make sure you listen to her safety briefing and do not talk to her during take off and landing. Oh, and make sure that tray table is stowed away.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

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Grab a cup of tea, sit in the sun (if there is any) or head out for a stroll and create that hot minute for you. Pop in those headphones and strap yourself in. This one is a biggy.

Today we chat about gender in our children, gender disappointment (which is real) and whether it is ok to ask someone if they are going to have another child, or futhermore if it is ok to ask if they are going to try again to have a specific sex, in this case, a girl. It seems in our society that having boys isn't enough. We discuss when we push a human out of our body, can't we just celebrate that for a second before someone asks if you want more children?

We dive deep. Hannah is generous with her experience, honest and real about her feelings during pregnancy & after giving birth to her second boy.

Share this one with a friend who might gain value from hearing it. We acknowledge that gender doesn't play a factor for those who simply just want a baby. This is our story.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

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Breakups; painful and sometimes cathartic. Settle in, join us for this ride through two decades of love, both deep love and tumultuous unhealthy love and the self development that comes.

Today we discuss our past relationships and the growth we have gained from each. We share about our pain, our resilience, our spiralling, our deep sadness and even our moments of pure freedom upon a breakup. Yep, we revisit it all. We share how we did the work, grew from each relationship, evolved and got to the place we needed to be within ourselves personally before we met our forever partners and husbands.

We hope it reminds you of your growth or gives you strength if you are freshly going through a breakup. We promise, when the time is right, you will see how far you've come.

Please follow, rate and review. We are excited to get into more ears and hearts and this really helps.
Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

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This chat is for everyone: those of you who have children or those of you have friends or siblings that now have children, everyone, in one way or another will be able to relate to our conversation today.
If we choose to have children (with a partner), we don't date our partner knowing what either of us will be like as parents. We are different, we change. There is no denying this once children are involved in our life.

We have a big chat about how our relationship with our partners has changed and evolved since having children. There are many lovely moments within this chat where we go back in time to revisit what our relationship was like pre children and how it is now with children in our lives.

We share some hot minute tips that remind us we are still a couple despite having children. We hope you connect to this chat & find it helpful.
Please follow, rate and review our show.
Love Rach and Han x

Mentioned in the episode:
WholeSavers Instagram:
https://www.instagram.com/wholesavers?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Imperfects Podcast Episode We Need to Talk..... Again:
https://podcasts.apple.com/au/podcast/the-imperfects/id1476501557?i=1000589981810

Watch a great clip on YouTube of part of the episode We Need to Talk... Again on life seasons here:
https://youtu.be/srrYYrMQxaQ?si=XjxtDn4pQf0y0MVZ

How to join the A Hot Minute with Us community and follow the journey:
Follow our instagram: @ahotminutewithus
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Anyone else tried to avoid the dating app scene? Did you then dive in and find your partner? Did you end up getting married or have kids?

Settle in, this one is a goody all about the road to living your best "lovebird life" via the apps. Today you hear from two converted humans who talk openly about our experience with dating apps (Tinder and Bumble) and how we found our partners today. We reminisce on our dating days, explore the dating app world and the ups and downs we had in finding our partners we are with today.

Strap yourself in. Please follow, rate and review. We are excited to get into more ears and hearts.

Love Han & Rach x

How to join the A Hot Minute with Us community and follow the journey:

Follow our instagram: @ahotminutewithus
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Follow our podcast so you don't miss an episode.