On this episode of CTRL + ALT + Think, hosts Amy and Megan tackle the love-hate relationship we all have with technology. From Megan’s trusty, 'borderline vintage' phone to Amy’s shiny new foldable gadget, they dish out personal stories on how tech has wedged itself into their daily routines—sometimes as a lifesaver, other times as a sneaky time thief.

They chat about the pros of smart home devices and apps that help navigate life’s chaos (especially for neurodivergent folks) but also get real about the constant battle against tech’s siren call of endless distractions. Whether it’s games, social media, or just the digital noise, they explore how to find that sweet spot where tech helps rather than hinders. Tune in for a fun and thoughtful take on making technology work for you, not against you.

n this episode of Ctl + Alt + Think: Conversations with Neurodivergent Minds, Amy and Megan dive into the fascinating world of information recall and task initiation, exploring how to "seed" thoughts in the brain for better productivity. They share personal experiences and practical strategies for using reminders, lists, and mental preparation to tackle routine and non-routine tasks. Whether it's about setting up a seasonal to-do list, using visual prompts, or priming the brain for coaching calls, this episode is packed with insights on how different techniques can help different brains manage tasks more effectively. Tune in to learn how these approaches can help you boost momentum and overcome executive function challenges

In this episode of "Ctl + Alt + Think: Conversations with Neurodivergent Minds," Amy and Megan dive into the slippery world of subscriptions and free trials. From software to gym memberships, they explore how these seemingly small commitments can become big headaches, especially for those with executive function challenges. Tune in as they share personal stories, strategies, and a few laughs about managing, forgetting, and finally canceling those sneaky recurring charges. Summary Amy and Megan kick off this episode by discussing their shared experiences with subscriptions and free trials, highlighting how easy it is for neurodivergent individuals to get caught in the cycle of signing up and forgetting to cancel. They explore the emotional and logical barriers that make it difficult to let go of unused services, from the fear of missing out to the hassle of cancellations. Throughout the conversation, they offer practical strategies, such as setting calendar reminders, using virtual credit cards, and re-evaluating the true value of a subscription. They wrap up by acknowledging that while the subscription model is here to stay, it's possible to navigate it with a bit of forethought and a lot of reminders.