• Can a healthy diet improve ADHD? – with Liz Earle

  • Mar 24 2025
  • Length: 29 mins
  • Podcast

Can a healthy diet improve ADHD? – with Liz Earle

  • Summary

  • This week, Liz is tackling your questions on managing ADHD in teenagers, supporting postpartum health, and how to handle midlife hair loss.


    Liz shares advice with Hannah to get her postpartum health back on track with small nutrition, exercise and lifestyle wins, and discusses ways we can support teenagers with ADHD and/or focus.


    And Liz also reveals her top tips for dealing with hair loss - and why it is so common in menopause.


    Links mentioned in the episode:

    • The Naked Pharmacy Saffrosun - 20% off with LIZLOVES
    • All LIZLOVES discount codes
    • A Better Second Half by Liz Earle
    • Email us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number – 07518 471846 for the chance to be featured on the show.


    Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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