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Create The Flow

Create The Flow

By: Monika Freeman
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About this listen

Create The Flow is a podcast for the visionary building a life and business that aligns with energy — not just effort.


Hosted by entrepreneur and strategist Monika Freeman, this show blends grounded business wisdom with elevated conversations around embodiment, mindset, wealth energetics, branding, business development, and personal growth.


Whether you’re scaling a business, navigating a pivot, or redefining success on your own terms, these episodes will guide you back to your truth, sharpen your strategy, and help you step fully into your CEO frequency — without the burnout.


Because you’re not here to go with the flow — you’re here to create it.



© 2025 Create The Flow
Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • The Code To Tapping Into & Unlocking Your Wealth Frequency
    May 8 2025

    Send us a text

    Let's talk wealth frequency and how to activate your personal wealth frequency code.

    If you’ve ever wondered why your strategy isn’t converting, your content isn’t creating clients, or your income feels capped—this episode is right on time. I'm sharing how your subconscious programming around money keep you stuck in scarcity, survival, and burnout, even when you're doing everything "right."

    Topics Discussed:

    • Identify the limiting beliefs in your “money filing cabinet”
    • The connection between nervous system regulation and income growth
    • Shift from hustle to harmony so money flows with ease
    • Self-sabotaging your success
    • Expanding your receiving capacity


    ✨If this sounds like you, my program, Burnout to Abundance, is the exact framework I used to manifest six figure months, my dream home, my dream life, peace, and abundance. Learn more here: 👉🏼 BURNOUT TO ABUNDANCE


    Freebies:

    FREE Audio Series: FEAR TO FREEDOM

    FREE BRAND GUIDE

    FREE "SALES ACCELERATOR METHOD" MASTERCLASS


    My Websites:

    PERSONAL WEBSITE

    WELLNESS WEBSITE

    CREATIVE AGENCY WEBSITE


    Find Me Here:
    INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
    YOUTUBE @monika.freeman
    TIKTOK: @monika.freeman


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    16 mins
  • How To Get Out Of An Energetic Rut & Realign With Your Purpose
    May 6 2025

    Send us a text

    Watch YouTube Video: Here

    Today's episode is inspired by an energetic rut I recently experienced and what I did to overcome it. If you've been feeling lost, stagnant, confused, or don't know if you should keep going because you are exhausted and nothing is sticking, I've got you. That feeling is normal and we all experience it from time to time, but this episode will shed light on where it stems from and how to get out of it and realign with your purpose for good.

    Topics Discussed:

    • The true signs you’re in an energetic rut (beyond surface burnout)
    • Why hustle culture disconnects you from your soul
    • How nervous system regulation leads to clarity
    • The importance of energetic alignment over strategy
    • What to do when your passions don’t feel “profitable”
    • A real client story about shifting from a forced path to purpose
    • Daily tools to clear stored emotions and raise your frequency

    ✨ If you're craving clarity, connection, and ease, this episode is the sign you've been asking for.


    ✨ Download FREE Audio Series: Fear To Freedom

    Join Currency Calibration here for only $55!


    Programs:

    BURNOUT TO ABUNDANCE

    MAGNETIC BRANDING FOUNDATION


    Freebies:

    DOWNLOAD THE FREE BRAND GUIDE

    WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS


    My Websites:

    PERSONAL WEBSITE

    CREATIVE AGENCY WEBSITE

    WELLNESS WEBSITE


    Find Me Here:
    INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
    YOUTUBE @monika.freeman
    TIKTOK: @monika.freeman


    Show More Show Less
    22 mins
  • How To Stop Stressing About The Destination & Enjoy The Journey
    May 2 2025

    Send us a text

    Watch on YouTube: Here

    Most people will make it to their last day and wish they had lived a different life, or enjoyed the journey of their life. We see this in personal journeys and in business. But what if you could be present now and know that you are safe and you are on the right path while enjoying your journey?

    In this podcast episode, I want you to take a journey with me to find your middle ground. To live in the present moment and enjoy where you are right now.

    If you are experiencing stress, overwhelm, or fear trying to grow your business, make money, create an irresistible offer, or build a content strategy, this episode is for you. But this can also be applied to your personal journey.

    By the end of the episode, you will be inspired to keep going and live in the "NOW" with patience and peace.

    Topics Discussed:

    • Living in the journey, not just trying to reach the destination
    • How to REALLY hear what your audience is telling you
    • Being present and enjoying the now
    • What to do when you are not making money
    • How to create the energy you need to keep going
    • Clarity in your goals
    • How to feel fulfilled in the day-to-day

    Download FREE Audio Series: Fear To Freedom

    ✨ Join Currency Calibration here for only $55!


    Programs:

    BURNOUT TO ABUNDANCE

    MAGNETIC BRANDING FOUNDATION


    Freebies:

    DOWNLOAD THE FREE BRAND GUIDE

    WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS


    My Websites:

    PERSONAL WEBSITE

    CREATIVE AGENCY WEBSITE

    WELLNESS WEBSITE


    Find Me Here:
    INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
    YOUTUBE @monika.freeman
    TIKTOK: @monika.freeman


    Show More Show Less
    17 mins
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