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Let's talk wealth frequency and how to activate your personal wealth frequency code.

If you’ve ever wondered why your strategy isn’t converting, your content isn’t creating clients, or your income feels capped—this episode is right on time. I'm sharing how your subconscious programming around money keep you stuck in scarcity, survival, and burnout, even when you're doing everything "right."

Topics Discussed:

• Identify the limiting beliefs in your “money filing cabinet”
• The connection between nervous system regulation and income growth
• Shift from hustle to harmony so money flows with ease
• Self-sabotaging your success
• Expanding your receiving capacity

✨If this sounds like you, my program, Burnout to Abundance, is the exact framework I used to manifest six figure months, my dream home, my dream life, peace, and abundance. Learn more here: 👉🏼 BURNOUT TO ABUNDANCE ✨

Freebies:

FREE Audio Series: FEAR TO FREEDOM

FREE BRAND GUIDE

FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

WELLNESS WEBSITE

CREATIVE AGENCY WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Watch YouTube Video: Here

Today's episode is inspired by an energetic rut I recently experienced and what I did to overcome it. If you've been feeling lost, stagnant, confused, or don't know if you should keep going because you are exhausted and nothing is sticking, I've got you. That feeling is normal and we all experience it from time to time, but this episode will shed light on where it stems from and how to get out of it and realign with your purpose for good.

Topics Discussed:

• The true signs you’re in an energetic rut (beyond surface burnout)
• Why hustle culture disconnects you from your soul
• How nervous system regulation leads to clarity
• The importance of energetic alignment over strategy
• What to do when your passions don’t feel “profitable”
• A real client story about shifting from a forced path to purpose
• Daily tools to clear stored emotions and raise your frequency

✨ If you're craving clarity, connection, and ease, this episode is the sign you've been asking for.

✨ Download FREE Audio Series: Fear To Freedom

Join Currency Calibration here for only $55!

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Watch on YouTube: Here

Most people will make it to their last day and wish they had lived a different life, or enjoyed the journey of their life. We see this in personal journeys and in business. But what if you could be present now and know that you are safe and you are on the right path while enjoying your journey?

In this podcast episode, I want you to take a journey with me to find your middle ground. To live in the present moment and enjoy where you are right now.

If you are experiencing stress, overwhelm, or fear trying to grow your business, make money, create an irresistible offer, or build a content strategy, this episode is for you. But this can also be applied to your personal journey.

By the end of the episode, you will be inspired to keep going and live in the "NOW" with patience and peace.

Topics Discussed:

• Living in the journey, not just trying to reach the destination
• How to REALLY hear what your audience is telling you
• Being present and enjoying the now
• What to do when you are not making money
• How to create the energy you need to keep going
• Clarity in your goals
• How to feel fulfilled in the day-to-day

Download FREE Audio Series: Fear To Freedom

✨ Join Currency Calibration here for only $55!

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Download FREE Audio Series: Fear To Freedom

Watch On YouTube: Here

Do you feel like you’re doing everything right—showing up, creating beautiful content, building your brand—yet still struggling to attract the clients you want?

In today’s episode of Create the Flow, I'm breaking down the real reason why you might be feeling stuck. Spoiler alert: it's not about working harder.

I'm discussing how alignment, authenticity, brand energy, and messaging all play a role in attracting the right people into your business. Tune into this fresh, compassionate reminder that your business (and your growth) gets to evolve alongside you.

✨Topics Discussed:

• Why authenticity is the real magnet for dream clients
• How your brand messaging might be missing the mark
• Why consumer trust is emotional, not logical
• How your buyer persona impacts your sales
• Tips to realign your brand with your evolving self

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

ABUNDANT FREQUENCY CODE

CURRENCY CALIBRATION

My Wellness Podcast:

THE FREQUENCY CODE

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

✨ Join Currency Calibration here for only $55!

In today’s episode, I’m sharing a raw, unscripted conversation straight from the heart about money mindset, subconscious money blocks, and why true financial transformation is deeper than just thinking positive thoughts.

As I launch my new course, Currency Calibration, I wanted to clarify what money mindset work looks like, beyond the buzzwords and surface-level teachings.

If you’ve ever felt stuck at a glass ceiling with your income, struggled to price your services, or felt resistance around money, this episode will give you powerful clarity and next steps.

Topics Discussed:

• How to identify your financial triggers and subconscious blocks
• Why nervous system regulation is crucial to building and sustaining wealth
• How aligned action (not just mindset) is the real key to manifesting abundance
• The real reason so many entrepreneurs unknowingly sabotage their financial growth

Ready to recalibrate your wealth frequency and rewrite your money story?
Join my new mini-course, Currency Calibration — a powerful self-paced journey to clear blocks, shift patterns, and activate your next level of abundance.

Thank you for being here. Let’s rewrite your story together.

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

AUDIO SERIES: Fear To Freedom

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

My Wellness Podcast:

THE FREQUENCY CODE

Send us a text

Download FREE Audio Series: Fear To Freedom

In this episode, I share the connection between mindset and business strategy. To build a lucrative strategy, you need the right mindset to support it. Tune into this episode for my personal experiences and practical tips to align your inner beliefs with your business goals to build sustainable success.​

Topics Discussed:

• The intrinsic link between mindset and business strategy
• Recognizing and overcoming fear-based decision-making
• The importance of aligning offers with personal values
• Building a sustainable content marketing strategy
• Conducting effective business audits for clarity and growth
• Understanding seasons when money isn't flowing abundantly
• The strategy every business uses

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

ABUNDANT FREQUENCY CODE

WEALTH FREQUENCY CODE

My Wellness Podcast:

THE FREQUENCY CODE

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Watch Episode on YouTube: Here

Download FREE Audio Series: Fear To Freedom

In today’s episode, I'm revealing the moment I realized my first business was deeply unsustainable despite its financial success. I share how operating from hustle, hyper-masculine energy, and constant output led me to burnout, disconnection, and nervous system dysregulation.

But this isn’t just about what went wrong—this episode is about what I did differently when building my second business. A business rooted in purpose, peace, and aligned strategy. If you're a visionary entrepreneur craving success without sacrificing your well-being, this episode is your permission slip to recalibrate.

Topics Discussed:

• The difference between building from pressure vs. purpose
• Why burnout isn’t always about overworking—but misalignment
• The power of “micro-aligned actions” for reaching your big vision
• How to reverse engineer your dream business through embodiment
• The real reason most strategies don’t work and how to fix them
• Why discipline, energy, and nervous system regulation are non-negotiable for sustainable growth

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

ABUNDANT FREQUENCY CODE

WEALTH FREQUENCY CODE

My Wellness Podcast:

THE FREQUENCY CODE

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman

Send us a text

Download FREE Audio Series: Fear To Freedom

Now On YouTube: Watch Now

In today’s episode, I’m sharing a raw and real conversation about what it actually means to live authentically — in life, in business, and in the quiet moments in between.

I share the turning point in my entrepreneurial journey when success no longer felt fulfilling, and how that realization led me to completely shift my business model, nervous system, and daily habits to create a business that felt good to my core.

Topics Discussed:

• Signs you’re living out of alignment
• How inauthentic choices create energetic leaks
• Why nervous system regulation is crucial to sustainable success
• What it means to build a business that feels good
• How to stop people-pleasing and start choosing yourself daily
• How to build a business from true joy

This episode is for the person who’s tired of pretending everything is “fine” when deep down, something feels off. If you’re ready to lead from truth, rebuild from purpose, and manifest from a grounded place — this one’s for you.

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

ABUNDANT FREQUENCY CODE

WEALTH FREQUENCY CODE

My Wellness Podcast:

THE FREQUENCY CODE

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios