In this rejuvenating episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis are joined by Andrea Cennington, also known as the Boho Therapist, to explore the power of self-care in reclaiming time, energy, and peace.

From skincare routines and wellness habits to hobbies that spark joy, the panel shares personal rituals and expert insights on maintaining balance and preventing burnout.

This episode highlights self-care as an act of empowerment and healing, offering practical tips to nurture yourself while navigating life’s demands.

Intro & Outro Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this episode of Dear Black Woman, co-hosts Kami Redd and Lauren Edwards explore the power of community in shaping lives, fostering support, and creating opportunities for growth.

They discuss the importance of addressing mental health within Black communities, how Black women can support Black men, and the collective strength needed to overcome challenges.

From celebrating cultural heritage to advocating for mental wellness, this episode highlights the transformative role of community in creating connections and uplifting individuals.

Intro & Outro Music by Rabbitt Productions

Produced by Redd Ladys Chronicles

In this special episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis are joined by guest co-host Leonard Lionel, relationship expert Samantha Gregory, and transformational speaker George Brooks to bring diverse perspectives to the topic of love and relationships.

Together, they discuss cultural expectations, interracial dating, and maintaining healthy relationships as Black women.

With a mix of personal stories, insights, and lessons learned, this episode explores the joys, challenges, and growth that come with love.

Tune in for an open and lively conversation that celebrates authenticity, resilience, and connection.

Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles