In this rejuvenating episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis are joined by Andrea Cennington, also known as the Boho Therapist, to explore the power of self-care in reclaiming time, energy, and peace.

From skincare routines and wellness habits to hobbies that spark joy, the panel shares personal rituals and expert insights on maintaining balance and preventing burnout.

This episode highlights self-care as an act of empowerment and healing, offering practical tips to nurture yourself while navigating life’s demands.

Intro & Outro Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this episode of Dear Black Woman, co-hosts Kami Redd and Lauren Edwards explore the power of community in shaping lives, fostering support, and creating opportunities for growth.

They discuss the importance of addressing mental health within Black communities, how Black women can support Black men, and the collective strength needed to overcome challenges.

From celebrating cultural heritage to advocating for mental wellness, this episode highlights the transformative role of community in creating connections and uplifting individuals.

Intro & Outro Music by Rabbitt Productions

Produced by Redd Ladys Chronicles

In this special episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis are joined by guest co-host Leonard Lionel, relationship expert Samantha Gregory, and transformational speaker George Brooks to bring diverse perspectives to the topic of love and relationships.

Together, they discuss cultural expectations, interracial dating, and maintaining healthy relationships as Black women.

With a mix of personal stories, insights, and lessons learned, this episode explores the joys, challenges, and growth that come with love.

Tune in for an open and lively conversation that celebrates authenticity, resilience, and connection.

Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this compelling episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis discuss the impact of international policies and recent U.S. election results on Black women’s lives across the globe. From immigration and economic sanctions to healthcare access and social policies, they explore how global political decisions shape opportunities, safety, and quality of life. They’ll also discuss the role of Black women in the election, how these outcomes affect their advocacy, and the power of cross-cultural solidarity.

Intro & Outro Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis are joined by Entrepreneur and Coach June Tillman, owner of Over the Hump Academy and founder of the She Knows Experience. Together, they’ll share personal stories of building businesses, discuss challenges unique to Black women entrepreneurs, and offer practical insights on transforming passion into purpose and thriving in business.

Intro & Outro by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this empowering episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, Nicole Davis, and guest co-host Leonard Lionel join forces with special guest author Mecheal Elizabeth, creator of Perfectly Imperfect.

Together, they explore the impact of beauty standards, colorism, and body image issues within Black communities. Through personal stories of self-acceptance, embracing natural hair, and celebrating diverse forms of beauty, the hosts dive into the societal pressures Black women face when it comes to defining their own beauty.

Tune in for an honest and uplifting conversation about loving the skin you're in and reclaiming beauty on your own terms.

Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis discuss the importance of cultural heritage in shaping personal identity and fostering a sense of belonging.

From traditions, languages, and customs passed down through generations to the pride that comes from embracing one’s roots, the hosts share their personal stories of how honoring their heritage has influenced their lives.

This episode explores the rich diversity of Black cultures across the globe and the power of connecting to one's past to find pride and purpose in the present.

Intro & Outro Music by RABBITT PRODUCTIONS

Produced by Redd Ladys Chronicles

In this episode of Dear Black Woman, co-hosts Kami Redd, Lauren Edwards, and Nicole Davis dive deep into the spiritual practices that have shaped their inner well-being and influenced their life decisions.

From meditation and prayer to ancestral traditions and modern spiritual paths, the hosts share their personal experiences with spirituality and the role it plays in bringing peace and fulfillment.

This episode invites listeners to explore the many ways spirituality can be a source of strength, healing, and guidance in a world full of challenges. Intro & Outro Music produced by RABBITT Productions

Produced by Redd Ladys Chronicles