• EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies

  • Mar 3 2025
  • Length: 26 mins
  • Podcast

EPISODE 53: Rib Sprains - Causes, Symptoms, and Effective Recovery Strategies

  • Summary

  • A rib sprain can quite literally "take your breath away," making even simple movements and breathing painful.

    Without proper treatment, it can lead to ongoing instability and dysfunction.

    In this episode, we are discussing the structures involved in a rib sprain and the essential steps for proper healing.

    FULL BLOG: https://www.physicaltherapysanpedro.com/post/episode-53-rib-sprains-causes-symptoms-and-effective-recovery-strategies

    Have questions? Send us a direct message. Got an injury? Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine.

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