Episodes

  • When the Highs Are Too High and the Lows Too Low: Creating Emotional Balance as a New Standard

    When the Highs Are Too High and the Lows Too Low: Creating Emotional Balance as a New Standard
    Jun 18 2025
    Have you ever felt like you're either on top of the world… or completely drained and questioning everything? You’re not alone.

    In this raw and real episode, Simran, opens up about the emotional rollercoaster that many of us silently ride—the extreme highs of creativity, success, and momentum, followed by the low lows of doubt, exhaustion, and disconnection. We dive deep into:
    • Why emotional swings happen—and how they can catch you off guard
    • What science and thought leaders like Brené Brown and Jay Shetty say about emotional regulation and burnout
    • The truth about dopamine highs and why constantly chasing excitement can leave us feeling more empty
    • How to create a steady emotional baseline that feels safe, peaceful, and grounded
    • Simple, soulful practices to help you regulate your nervous system and feel more anchored in every season of life
    If you’ve been craving emotional balance, feeling overstimulated, or wondering why your moods fluctuate so wildly—this episode is the permission slip you didn’t know you needed. Because peace isn’t passive. It’s powerful. And you get to create a new standard where emotional safety and inner steadiness are your new normal.

    Tune in now—this one’s for every sensitive, soulful, ambitious human who’s ready to feel whole, not just high.
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    15 mins
  • Clear the Clutter, Call in the Magic!!!

    Clear the Clutter, Call in the Magic!!!
    Jun 10 2025
    Feeling stuck? Overwhelmed? Like nothing is flowing the way it used to?

    This episode might just be the energetic reset you’ve been craving.

    In this deeply soulful conversation, I explore the spiritual side of decluttering — not just clearing your closet, but clearing your mind, your emotions, your energy, and your digital world. Because clutter isn’t just physical — it’s energetic. And it might be the very thing blocking your next breakthrough.

    Together, we’ll walk through:
    • The four dimensions of clutter: physical, mental, emotional, and digital

    • Why letting go is an act of faith (and how it tells the Universe you’re ready for more)

    • How to make space for alignment, clarity, and the manifestations you're calling in

    • Sacred action steps and journal prompts to help you declutter with soul


    Whether it’s an old belief, a messy room, or a full calendar — this episode invites you to release what no longer serves you and realign with the version of you that’s ready to rise.

    This isn’t just about organization. It’s about transformation.

    Because sometimes, clearing space is the most powerful thing you can do to call in your next level.
    Let’s make it sacred. Let’s make it intentional. Let’s clear the path for miracles.
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    11 mins
  • Lost Your Spark? This is What Brought Me Back to Life

    Lost Your Spark? This is What Brought Me Back to Life
    Jun 4 2025
    Have you ever hit a point where everything feels heavy — where even the things you once loved feel like a chore? When the days blur together, your energy is gone, and you start questioning your purpose… I’ve been there too.

    In this deeply honest and healing solo episode, I’m sharing what helped me come back to life after weeks of feeling disconnected, uninspired, and completely off track. If you're in a season where motivation is low, clarity feels distant, or you’re simply tired of trying to keep it all together — this is the reminder your soul has been waiting for.

    What brought me back wasn’t more pressure or pushing through. It was structure. Not the rigid kind — but the kind that gives you space to breathe, reconnect, and feel alive again.

    Inside this episode:

    • How to reset when you’ve lost your motivation or momentum

    • The power of intentional structure (and how it can bring you freedom, not control)

    • Real routines that helped me rebuild self-trust and confidence

    • Why healing is never linear — and how to navigate the waves with grace

    • How to create simple daily commitments that bring clarity and energy

    If life’s been feeling messy lately, this episode will meet you right where you are. You don’t need a big plan — just a gentle step back to yourself. Let this be your permission to pause, reset, and reignite your spark.

    Hosted by Simran Attili

    Your virtual bestie + personal empowerment coach

    If this message spoke to your heart, share it with someone who needs a lift. And don’t forget to subscribe and leave a review to help us keep spreading light.
    See you next week!
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    21 mins
  • How to Become the Luckiest Person You Know (Lucky Person Syndrome Explained)

    How to Become the Luckiest Person You Know (Lucky Person Syndrome Explained)
    Apr 23 2025
    What if your entire life could shift — not in 5 years, not in 5 months — but by the end of this episode?

    It starts with one decision:

    To believe that you are the luckiest person you know.
    This isn’t delusion — it’s deliberate belief.
    And inside this episode, I’ll break down why this works — backed by science (your RAS), energy, and your self-concept.

    You'll learn:

    ✨ What Lucky Person Syndrome really means (and why it’s not toxic positivity)
    🧠 How to rewire your Reticular Activating System to start seeing magic daily
    💫 7 practical steps to fully embody the energy of someone who attracts it all
    🔐 Why your self-concept, nervous system, and frequency are the foundation of your manifestations
    ⚡ How to show up like it’s already done — and finally start receiving like it’s easy

    If you’re ready to stop waiting for luck and start becoming it, this episode will be your permission slip and action plan.

    Want to work 1:1 with me to build this mindset, create internal shifts, and attract the life you deeply desire?

    DM me “LUCKY” on Instagram [@enrichpodcast] — let’s work together.

    Tap play. And share it with the one person who needs to believe in their power again.

    Follow us on Instagram: @enrichpodcast
    Work with me Apply here → https://linktr.ee/Simranattili
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    17 mins
  • How to Become a High-Value Individual: 5 Mindset Shifts That Will Change Your Life

    How to Become a High-Value Individual: 5 Mindset Shifts That Will Change Your Life
    Apr 16 2025
    In this soul-shifting episode of Enrich, your virtual bestie and personal development junkie Simran Attili dives deep into the truth behind what it really means to be a high-value individual—and how it has everything to do with your mindset.

    You don’t become high-value by chasing approval, overgiving, or proving your worth to the world. You become high-value the moment you choose to think, feel, and act in alignment with your highest self.

    Simran shares 5 powerful mindset shifts that will help you:

    • Manifest your dream life by becoming a vibrational match to your desires


    • Stop overexplaining, people-pleasing, and shrinking to fit in

    • Cultivate unshakable self-worth and become self-led

    • Develop an abundant, magnetic, and aligned energy

    • Trust in divine timing and surrender control while taking aligned action

    This episode is your sign to stop doubting yourself and start owning your truth. The universe is always listening—and it responds to the frequency of your belief.

    ✨ You’re not here to fit in. You’re here to lead.
    Tune in now and step into your high-value era.

    Follow us on Instagram: @enrichpodcast
    Work with me Apply here → https://linktr.ee/Simranattili
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    18 mins
  • This mindset shift changed my life immediately

    This mindset shift changed my life immediately
    Apr 9 2025
    This single mindset shift has the power to transform how you see your past, your healing journey, and who you're becoming.

    In this powerful episode, Simran Attili—your virtual bestie and personal development junkie—shares a raw and relatable story of navigating emotional highs and lows, peeling back layers of inherited beliefs, and finally stepping into personal responsibility.

    If you've ever felt stuck, lost, or emotionally drained despite doing “all the right things,” this episode will help you understand why—and what to do about it.

    You’ll walk away with:

    A deep understanding of the mindset shift that changed everything
    Clarity on what you're carrying that was never yours to begin with
    A 3-step framework to reclaim your power and move forward with intention
    A powerful journal prompt to help you reset and realign
    Encouragement to rise from survival into self-leadership

    This isn’t just another podcast episode—it’s the perspective shift you didn’t know you needed.
    Journal Prompt:

    What am I carrying that was never mine to begin with?

    Follow us on Instagram: @enrichpodcast
    Work with me Apply here → https://linktr.ee/Simranattili
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    13 mins
  • five months sober, life changes, reconnecting with myself

    five months sober, life changes, reconnecting with myself
    Mar 12 2025
    Choosing sobriety has been one of the most life-changing decisions I've ever made. In this episode, I open up about my 5-month journey of being alcohol-free—the highs, the challenges, and the incredible transformations. If you've ever considered sobriety or just want to feel more aligned and powerful in your life, this episode is for you.

    Tune in to learn:
    🔹 Why I decided to go sober
    🔹 The unexpected benefits of sobriety
    🔹 How to stay strong in social settings
    🔹 Tips for anyone thinking of making this shift

    Let’s talk about clarity, confidence, and living in full alignment.

    Are you sober-curious?

    Follow us on Instagram: @enrichpodcast
    Work with me Apply here → https://linktr.ee/Simranattili
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    28 mins
  • Okay, but what if everything works out?

    Okay, but what if everything works out?
    Mar 5 2025
    What If Everything Works Out? How to Shift Your Mindset and Attract Success

    You’ve spent so much time asking:

    What if it doesn’t work out?
    What if I fail?
    What if I’m not good enough?

    But let’s flip the script…
    • What if everything works out exactly as it should?
    • What if life is aligning in ways beyond what you can see right now?
    • What if all the challenges are leading you to something even greater?

    In today’s episode, we are shifting your mindset from fear to certainty—because the way you think determines the life you create.

    What You'll Learn in This Episode:

    The #1 mindset shift that can change everything

    How your energy shapes your reality and why successful people think differently

    The power of The Law of Assumption and how to embody success before it happens

    Why your thoughts create momentum and how to break free from negative thinking

    The truth about certainty and how it transforms your ability to take action

    How to release control and trust the process, even when you don’t see results yet

    Daily affirmations and mindset shifts to reinforce the belief that life is always working in your favor

    Join the Conversation -

    What’s ONE way you are shifting your mindset today? Drop it in the comments!
    Make sure to:
    • Like this video if this message resonated with you
    • Subscribe for more mindset and personal growth content
    • Share this with someone who needs to hear it

    Everything is always working out for you—start believing it today.

    Follow us on Instagram: @enrichpodcast
    Work with me Apply here → https://linktr.ee/Simranattili
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    25 mins