• Ep 771: All Blacks HERO Owen Franks on life & lifting

  • Aug 30 2024
  • Length: 1 hr and 32 mins
  • Podcast

Ep 771: All Blacks HERO Owen Franks on life & lifting

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  • Summary

  • From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’re talking about the same grit, the same discipline, the same relentless pursuit of excellence—only now, it’s about empowering YOU to be a force in your own battles. Tune in as we chat with the two-time World Cup champ and All Blacks legend on life after rugby and how to keep the fire burning when the stadium lights go out.


    Shownotes


    00:01:15 - Owen Franks Background

    00:13:48 - Evolution of Sports Training

    00:28:00 - Training in Rugby

    00:57:04 - Training Rugby with Power Athlete


    Train like a champ with Owen Franks - https://owenfranks.powerathletehq.com/


    Follow Owen on Insta


    Check out what we do:

    Training

    Nutrition

    Knowledge


    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/



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