Arash Soofiani is back, and we're rolling deep on how to set your kids up for success in jiu-jitsu—spoiler alert: it’s not about raising the next UFC champ. It’s about giving your kid a space to grow, have fun, and make mistakes (without you shouting ‘Game 7’ vibes from the sideline). Tune in for the blueprint on finding the right gym, the right coach, and how to be the parent your kid actually needs. This one's a tap-in for anyone looking to raise resilient, confident little humans!

Shownotes

00:01:17 - Coaching Kids in BJJ

00:07:15 - Parental Mindset

00:11:25 - Finding the Right Dojo

Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY

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Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight.

Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym.

Plus, we dive into GLP-1s and how the world should really view these so-called miracle drugs.

Shownotes: https://pahq.co/Ep774

00:01:23 - Weight Loss Journey

00:14:52 - GLP1’s

00:18:23 - Overweight Lifestyle

Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY - https://powerathletehq.com/bedrock/

Check out what we do:

Training - https://powerathletehq.com/training

Nutrition - https://powerathletehq.com/nutrition

Knowledge - https://academy.powerathletehq.com

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

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Dane Miller from Peak Strength, a leader in Olympic strength training is here to dive into how Olympians build elite power, the evolution of strength training for female athletes, and the future of women’s strength sports. Coaches, athletes, and anyone looking to level up—tune in and discover how to up your game.

Shownotes

00:01:27 - How Austin has Changed

00:09:17 - The Microbiome

00:16:56 - Weight Lose

00:26:30 - Body Building Trends

00:36:04 - Women’s Training in the olympics

00:42:56 - Strength Training Methods

01:15:57 - Different Types of Athletes

Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8 % body fat. Jacked Street. START TODAY

Check out what we do:

Training

Nutrition

Knowledge

Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Follow Peak Strength on Insta