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Episode 3: My Mind is Playing Tricks on Me: Negative Thought Patterns
Oct 22 2021
Length: 28 mins
Podcast

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Episode 3: My Mind is Playing Tricks on Me: Negative Thought Patterns

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Summary
Often our thoughts are negatively biased, irrational;, skewed, and inaccurate, which indicates they are not based on facts and/or supported by evidence.

Mixed & Edited by Next Day Podcast.

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