• Feel Those Feels with Sylvia Plester-Silk

  • Feb 7 2025
  • Length: 12 mins
  • Podcast

Feel Those Feels with Sylvia Plester-Silk

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  • Summary

  • Many people don’t feel their emotions. Learning to embrace your emotions can lead to more joyful moments. Sylvia Plester-Silk explores her journey with befriending her emotions and shares how you can too.
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