Forever35

By: Elise Hu & Doree Shafrir
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  • Summary

  • Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

    Hosted on Acast. See acast.com/privacy for more information.
    Elise Hu & Doree Shafrir
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Art Hygiene & Healthy Living
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Episodes
  • Mini-Ep 411: Ranting and Raving

    Mini-Ep 411: Ranting and Raving
    Sep 18 2024

    Elise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying!


    • To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    • Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
    • Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter



    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Episode 320: Civic Engagement as Self-Care with Emily Amick

    Episode 320: Civic Engagement as Self-Care with Emily Amick
    Sep 16 2024

    Doree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life.


    • To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    • Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
    • Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Mini-Ep 410: The Truth About Stingrays

    Mini-Ep 410: The Truth About Stingrays
    Sep 11 2024

    Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country.


    • To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
    • Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
    • Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter



    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins

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