Elise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an alternative to yoga toes, a call out for improving communication, and surprising encounters with not free mugging, but free babying!

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

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Doree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most important thing you can do today as the election approaches, how to talk to other humans about politics, and how to rediscover the enjoyment of participating in civic life.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

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Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.

CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening.

Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, culture writer and memoirist (More Please: On Food, Fat, Bingeing, Longing and the Lust for 'Enough'), about unapologetically having your flashy early aughts fashion moment now, internally dismantling the fatphobic narrative fed to us in that same era, and the thrill of growing up “on the move” as a kid of foreign correspondents.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.

Elise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.

Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.

Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

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Doree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really focusing on this year (and why), the ~vibes~ in politics right now, and the amazing changes that Forever35 listeners have helped enact in the last few years through our Giving Circle.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
• Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter

Hosted on Acast. See acast.com/privacy for more information.