• Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry
    Mar 21 2021

    NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.

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    1 hr and 2 mins
  • The Lies of “Functional Training” with David Weck
    Dec 21 2020

    Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.

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    2 hrs and 7 mins
  • George Hood, 62-Years Old with the Longest Plank World Record
    Nov 5 2020

    George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.

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    1 hr and 10 mins
  • What Police Lack Most is Arrest & Control Training w/ Mitch Tavera
    Oct 18 2020

    Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide. 

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    51 mins
  • Jen Widerstrom on Mental Fortitude & Prioritization
    Oct 18 2020

    Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.

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    1 hr and 4 mins
  • Nathan “Carnage” Corbett On Fight Mentality
    Oct 5 2020

    11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his back-and-forth fights with Tyrone Spong.

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    1 hr and 8 mins
  • Tiffany Timebomb on Kickboxing Footwork & Rhythm
    Sep 17 2020

    2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her new life in Bali.

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    56 mins
  • Navy Seal Micah Fink on Struggle = Value
    Sep 3 2020

    In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer.

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    1 hr and 10 mins