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Home is Within You

Home is Within You

By: Mind Body Spirit.fm
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About this listen

 It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.Nadia Davis Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • The Miracle of Recovery, with Guest LUCKY LISA

    The Miracle of Recovery, with Guest LUCKY LISA
    Jun 27 2025
    One woman's recovery profoundly positively impacts all women's recovery - LUCKY LISA is absolute proof, having forged a long, arduous path to create the joyful, sober life she has today inspiring countless other women, men, and everything in between, along the way. "Lucky Lisa," as she is lovingly called today, shares her incredible story in the newest episode of the Home is Within You, Empowered Recovery Podcast, available wherever you listen to yours. Her journey to healing and freedom from the frequency of addiction, childhood trauma, and unrecognized shame is an inspiration to all of us. #lucky #luckylisa #soberwoman #soberwomen #womenempoweringwomen #journeytorecovery #womensrecovery #womensempowerment #inspirationalstory #inspiringwoman #inspiringwomen ⁠FREE BAN SHAME TIP SHEET⁠ ⁠EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Helping Kids Through Competitiveness & Shame

    Helping Kids Through Competitiveness & Shame
    Jun 14 2025
    In this solo episode, Nadia reflects on the blessings of parenting in recovery, sharing a story about her son's quest to "beat the world record" and the relationship between competitiveness, shame, and love, as well as lessons on parenting in recovery and chakra-based psychology. ⁠FREE BAN SHAME TIP SHEET⁠ ⁠EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • U-Haul, Gratitude, & Chakras, with Nadia

    U-Haul, Gratitude, & Chakras, with Nadia
    Jun 6 2025
    In this episode, Nadia gives listeners a view into empowered recovery through a combination of twelve step insight, chakra-based energy tools, and shame-banning work. You'll receive specific tips and tools she uses to sustain a sense of home within her heart, including through challenges as a mother in recovery with chronic conditions, as well as sister and daughter of an elderly mother. Listeners receive an example of how shame shows up and how to use it to empower your recovery, Instead of falling back, as well as what it means to empower ourselves through chakra-based healing tools and gratitude! #uhaul #chakras #gratitude ⁠FREE BAN SHAME TIP SHEET⁠ ⁠EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
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