Have you ever told someone ‘I’m fine!’, but you weren’t really fine? Or did you say it so convincingly that you even managed to convince yourself? Whilst your mind can play tricks on you, your body can’t lie - it holds all of that emotion and stress inside and manifests in physical symptoms! And we can take advantage of those clues by using our good friend kinesiology. In this week’s episode, I’ll be sharing how you can use kinesiology to shed light on the truth your subconscious is trying to hide away. Whilst it’s a reflex that’s designed to help protect us, it’s not usually adapting and forming in healthy or constructive ways. The mental stress starts to seep into other areas of your body, and your muscles can’t function properly under that duress. So we can step in with kindness to ourselves, and allow ourselves to face the truth that our subconscious so desperately wants to conceal, and only then can we work to let that tension go and heal the cause at its core. Your mind is a mystery that can be solved - you just need a great kinesiology detective!

We’re not missing any details:
🕵️ The power of the subconscious to control the narrative and influence our conscious decisions
🕵️ Linking the body and our subconscious emotions: the origins of kinesiology!
🕵️ Recognising and then resolving our subconscious hurts through self-care and compassion

The Subconscious Mastery and Strategy 6-month program is now LIVE! If you need to level up your mind and change your life, sign up to the link below to learn more and join now: https://getstarted.shellmarie.com/6-month-program

You can also find my FREE Wellness Checklist here to help guide you on your path to healing: https://getstarted.shellmarie.com/mywellnesschecklist

Please reach out to me if you have any insights or questions from the show through Instagram and Facebook.

This is your opportunity to transform pain into empowerment and claim the life you deeply desire. Gain radical self-understanding, harmonise emotional imbalances, and reconnect with your innate self-worth, leading to a deeply fulfilled existence.

If you want to elevate your subconscious even further, I’d love to chat! Book a session with me: https://shellmarie.com/