KittyPod

By: Sarah Milne
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  • Summary

  • Welcome to the official Kitty and Custard Club podcast hosted by the beloved children's series creator Sarah Milne! As a listener of the show, you'll meet Sarah and learn about her experience as a TV and stage performer as well as an educator. You'll also hear how her experiences from both worlds have come together to provide compelling insights into how kids are growing up and what their daily lives are lacking for proper growth! Concerned parent? Frustrated teacher? Every episode is tailored to you -- learn how we can change the world for our kids with simple additions to our daily routines and a shift in mindset! You can learn more about The Kitty and Custard Club by visiting www.kittyandcustardclub.com and you can follow us for updates and exclusive content on Instagram @joinkittyandcustard and Facebook @kittyandcustardclub! Looking for the books? Check out The Lost Hat by Sarah Milne Diogenous on Amazon! New books, videos, and other exciting content coming soon!
    Copyright 2022 Sarah Milne
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Literature & Fiction Parenting & Families Relationships
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Episodes
  • 8-Counts for Kid's Health

    8-Counts for Kid's Health
    May 6 2022
    When people realize they aren't living as healthy as they should, they often go into a frenzy and try the first fad trend or diet they can find. Unfortunately, these lifestyle changes either don't stick around for long or they only serve to offer short-term improvements. Sarah discusses her plan that families can adopt for long-term real improvements to their health: the 8-counts for children's health.
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    5 mins
  • Challenge: Small Changes for a Huge Difference in Children's Health

    Challenge: Small Changes for a Huge Difference in Children's Health
    Apr 1 2022
    The crisis of children's health is huge, but the ways we tackle it don't have to be drastic. Sarah Milne, the creator of The Kitty and Custard Club, reminds us that little changes throughout the day can make a huge difference. Using her experience with teaching performing arts and as a parent herself, Sarah discusses actionable ways families can change their daily routines and add healthy habits to their lives to counteract the typical sedentary lifestyle and limitations that people face at work and school. Take on the challenge!
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    11 mins
  • Huddle Cuddle: Performing Arts for Kid's Wellness

    Huddle Cuddle: Performing Arts for Kid's Wellness
    Jan 20 2022
    Sarah Milne, the creator of The Kitty and Custard Club, discusses her experience with how teaching performing arts to young kids has helped them to build self-confidence, express their identities and emotions, and cope more healthily with stress and anxiety. She urges educators, parents, and mental health professionals to talk more about children's health and consider performing arts education as a valid and organic method to improving kids' mental health going forward.
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    16 mins

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