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Feeling like life’s chaos is winning? Welcome to my world! In this episode, I’m sharing a brutally honest look at how I handled one of the craziest weeks of my life—cleaning up midnight vomit, running on zero sleep, and still somehow managing to pass a professional exam (with no revision, mind you!) all before 7 AM. 😵‍💫

As an ADHD mom juggling parenthood, work, and the rollercoaster of daily life, things don’t always go to plan. From the stress of a new job, work deadlines piling up, to battling the inevitable shame spirals that come with ADHD, this week pushed me to the edge. But guess what? I survived—and you can too!

In this episode, you’ll hear about:

• My real-life struggles of balancing motherhood and work with ADHD
• How I navigate those all-too-familiar shame spirals and self-doubt
• The importance of self-compassion and giving yourself grace when life gets messy
• Practical tips for getting through those days (or weeks) when everything seems to go wrong

If you’re feeling overwhelmed or like you’re barely holding it together, this episode is for you. I’m here to remind you that even when life is chaos, you’ve got this—and so do I.

Bonus: I’m also sharing a special announcement about my brand-new guide Corporate Chaos: Thriving at Work with ADHD and Autism (While Keeping Your Sanity!) for just $5. If you’re navigating the corporate world with ADHD or Autism and need practical advice on avoiding burnout, landing jobs, and thriving, this guide is for you!

Tune in, breathe deep, and let’s survive this chaos together. 🎧

🔗 Get your copy of Corporate Chaos here for $5!

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In this episode, I delve into what I like to call my ADHD superpower: 'F&%k It and Find Out.' I share how having ADHD gives me an unwavering belief that I can tackle just about anything—whether it's making a baby's patchwork quilt, building websites, or video editing. I discuss the concept of being a multipotentialite and the advantage of being pretty good at many skills, especially in the professional world. Join me as I explore the unique benefits of having ADHD and how it fuels my drive to learn and try new things. Follow me on Instagram @myADHDsuperpoweris for more insights and musings about my ADHD brain.

00:00 Introduction to ADHD Superpower

00:36 Unwavering Belief and Examples

02:25 Multipotentialite and Skill Stacking

04:03 Hyperfocus and Obsessions

04:51 Conclusion and Call to Action

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Hey everyone! 🎉 Guess who's back? After a little hiatus, I'm diving headfirst into the chaos that is my ADHD brain. Today, we're talking about how my ADHD superpower is "doing it for the plot." You know, when life gets a little too... samey, and your brain decides to stir up some drama just to keep things interesting? Yeah, that's me.

I'll be sharing some of my wild adventures, from leaving a cushy corporate job just to end up in an even crazier position, to signing up for a master's in pharmacoeconomics (because why not add a little more stress to the mix?). Oh, and did I mention starting my own business? Because apparently, I can't resist a challenge.

So buckle up, because this episode is all about embracing the unexpected, thriving in chaos, and, of course, those classic ADHD plot twists. And if you're an ADHDer like me, I'd love to hear your stories too! Don't forget to hit subscribe for more ADHD-fueled shenanigans and life updates. Let's keep the conversation going!

Follow me on Instagram @myADHDsuperpoweris

🧠 Unlock the Power of At-Home Biofeedback Training with Muse! 🧠

Muse is a research-grade EEG headband that serves as your personal meditation coach. With advanced sensors that accurately measure your biosignals, Muse provides gentle audio cues to help bring your focus back to the present moment—making meditation easier and more effective.

✨ Special Offer Just for You! ✨
Get 15% off your Muse Meditation Headband today. Simply use the code MYADHDSUPERPOWER at checkout.

🔗 Shop Now: https://choosemuse.com/myadhdsuperpower

Start your journey towards better focus and relaxation with Muse! 🎧