• New to Running? Here Are My 10 Tips for Success

  • Aug 14 2024
  • Length: 7 mins
  • Podcast

New to Running? Here Are My 10 Tips for Success

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    Looking to start your fitness journey with running? In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this episode is packed with advice to motivate and inspire you. Subscribe for more tips on running and fitness!

    00:01 – Intro

    00:23 – Have a Goal

    00:46 – Be Realistic

    01:27 – Have a Support System

    01:59 – Find The Right Shoes

    02:30 – Shoe Advice From a Podiatrist

    04:05 – Diversify Your Workout Routine

    04:40 – Run in Different Locations

    05:05 – Listen To Your Body

    05:30 – Be Safe During Outdoor Running

    05:59 – Run!

    06:21 – Have Fun During Your Run



    #running #newrunners #beginrunning #fitnessjourney

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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