RVA Running Man Podcast

By: Devin Haskins
  • Summary

  • RVA Running Man is a show that explores all topics related to recreational running and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.

    www.rvarunningman.com

    https://www.youtube.com/@RVARunningMan?sub_comfirmation=1

    © 2024 RVA Running Man Podcast
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Episodes
  • 10 Surprising Facts About Running a Marathon You Didn't Know
    Sep 25 2024

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    In this video, I dive into 10 intriguing facts about running a marathon. Whether you're a seasoned runner or just starting out, these facts will give you a deeper insight into the world of marathons. Don't forget to hit subscribe for more content on staying motivated and taking your running game to the next level. Let's go the distance together! #runner #runningcommunity #marathoner #running #fitness #health #trailrunning #runners

    00:01 - Intro
    00:28 - British Royal Family Influenced 26.2 distance.
    01:02 - 0.01 percent of world population has run a marathon .
    1:24 - Marathoners Burn Major Calories.
    1:52 - Hitting the Wall. Glycogen Storage
    2:26 - Marathoners are Getting Older
    2:41 - Abebe Bikila Wins Gold Running Barefoot
    3:17 - Spain Has the Fastest Marathon Runners
    3:45 - Kenyan Runners Domination of the Marathon Record
    4:08 - Pikes Peak Marathon
    4:35 - World Marathon Majors
    5:00 - Marathon link

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    5 mins
  • Why I started a YouTube Channel and Podcast
    Aug 28 2024

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    In this episode, I dive into a conversation about overcoming personal issues to pursue your goals and dreams. From boosting self-esteem to seizing the day, I provide personal advice to help you push past any obstacles in your way. Don't forget to share the with someone who could use a little extra motivation! #motivation #goals #selfesteem #seizetheday #advice

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    4 mins
  • New to Running? Here Are My 10 Tips for Success
    Aug 14 2024

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    Looking to start your fitness journey with running? In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this episode is packed with advice to motivate and inspire you. Subscribe for more tips on running and fitness!

    00:01 – Intro

    00:23 – Have a Goal

    00:46 – Be Realistic

    01:27 – Have a Support System

    01:59 – Find The Right Shoes

    02:30 – Shoe Advice From a Podiatrist

    04:05 – Diversify Your Workout Routine

    04:40 – Run in Different Locations

    05:05 – Listen To Your Body

    05:30 – Be Safe During Outdoor Running

    05:59 – Run!

    06:21 – Have Fun During Your Run



    #running #newrunners #beginrunning #fitnessjourney

    Support the show

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.


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    7 mins

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