No Shame In A Gain cover art

No Shame In A Gain

No Shame In A Gain

By: Audio Always
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About this listen

 This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Audio Always Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Body Shock

    Body Shock
    May 29 2025

    It’s weigh day! Find out our monthly weigh-in results. We have a heated debate about whether you should shock your body to get your diet working. Plus we discuss the diet rules you live by.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 mins
  • Millionaire Shortbread

    Millionaire Shortbread
    May 27 2025

    Is it better to diet solo or in a group? Lots of different views on going to slimming groups and trying to get to target on your own. Plus a taste test that Victoria actually enjoys!


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    19 mins
  • Eurovision Party

    Eurovision Party
    May 22 2025

    We’re all liars! We’re talking about the times you’ve lied about your diet. Plus a £100 weight loss bet and way too much chat about colonic irrigations!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
All stars
Most relevant  
I love this podcast. binge listened to every episode over the last 6 months. Laugh out loud hilarious. We all have slimming angels and sinning devil moments and this podcast feels like having a coffee and a chat with friends. I do miss Katie, but it's still a great listen even with producer Paul now in a chair.

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