Episodes

  • Double Hat Trick

    Double Hat Trick
    Apr 3 2025

    We’re back to full strength after Jo’s illness! Expect monthly weigh in results and the results for our diet clubs too.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Mystic Egg

    Mystic Egg
    Apr 1 2025
    This is the most important episode in the history of this podcast! Victoria claims she has the ability to boil an egg without a timer. Producer Paul doubted her ability and so we are putting it to the test!

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Slim Kitchen Special

    Slim Kitchen Special
    Mar 27 2025
    This is a special episode where we catch up with Tom from @slim.kitchen on TikTok. He makes delicious and low syn/low calorie recipes online. He’s lost over 5 and a half stone by doing Slimming World and is now a Slimming World consultant!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • Junk Ban

    Junk Ban
    Mar 25 2025
    What would you do if your partner threw out all the unhealthy food in the house!? We’ve found a mum who has been pushed over the edge! Plus we have crisps to try - but not as you know them!

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Four Bananas

    Four Bananas
    Mar 20 2025

    We’re talking about things your children have said about your diet. Some of these are brutal! Apparently it’s not just Victoria who can perfectly boil an egg without a timer! We have more fallout from the people who are throwing out Roberts Super Oaty Bread! Plus a message that could make us all think differently about our diets forever!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • Spicy Shots

    Spicy Shots
    Mar 18 2025
    Would you switch your diet to your partner’s, if they’ve lost more weight than you? And this taste test involves shots!

    Hosted on Acast. See acast.com/privacy for more information.
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    13 mins
  • Consultants in the Wild

    Consultants in the Wild
    Mar 13 2025

    We have hit upon one of the biggest topics in the history of the podcast! So many of you have bumped into your slimming group consultant in the most embarrassing of circumstances.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Very Flirty

    Very Flirty
    Mar 11 2025
    If you’re a woman would you ask a man out? And if you’re addicted to fizzy drinks, we may have the healthy drink for you.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins