Getting Open with Andrea Miller

By: Andrea Miller
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  • Summary

  • Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.

    In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.

    Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.

    Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

    The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

    Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.
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Episodes
  • Beverly Hills MD Spills Secret Self-Care Rituals That Actually Work

    Beverly Hills MD Spills Secret Self-Care Rituals That Actually Work
    Oct 1 2024

    Get ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medicine and Ayurveda. Together, they dive deep into personal stories and share practical, empowering ways to not just love yourself but genuinely like who you are, providing a solid foundation for every role you play in life. From navigating the intense pressures of modern parenting to embracing aging with confidence and grace, this conversation is packed with powerful insights on women's health, self-care, mental wellness, hormone replacement therapy, and the transformative power of community and mindfulness.

    Chapters:
    00:00 - Embracing Self-Love with Dr. Suzanne Gilberg-Lenz
    02:18 - Dr. Suzanne Helps You Love (and LIKE) Yourself
    03:32 - Practical Steps to Self-Love: How Do We Actually Do It?
    05:37 - Overcoming Overload & Why Doing Less Can Help You More
    07:03 - Abhyanga: An Ayurvedic Self-Care Ritual You Can Start Today
    12:27 - The Power of Intentionality & Reconnecting with Yourself
    14:46 - What is Integrative Medicine (Beyond 'Alternative' Therapies)
    18:22 - Diving Inside of the Medical System
    25:09 - Exploring The Potential of Psychedelic Medicine
    32:39 - Hormone Replacement Therapy - Facts vs. Myths
    38:13 - Parenting Pressures: Why Modern Parenthood Is Overwhelming
    47:38 - Permission to Do Less by Saying No and Setting Boundaries
    52:04 - Healing Through Connection
    56:30 - Closing Thoughts: Self-Love as the Foundation for Wellness

    “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.


    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

    Subscribe:
    https://www.youtube.com/c/tangodaily

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    Do you have a relationship issue or topic you’d like to discuss?
    Would you be interested in talking to our audience?
    Email us at openrelationships@yourtango.com

    ———————
    #selfcare #selflove #parenting #connection

    See omnystudio.com/listener for privacy information.
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    59 mins
  • Everything I Learned As A Female CEO - And What I'd Do Differently

    Everything I Learned As A Female CEO - And What I'd Do Differently
    Sep 17 2024

    “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.


    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

    Subscribe:
    https://www.youtube.com/c/tangodaily

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    Do you have a relationship issue or topic you’d like to discuss?
    Would you be interested in talking to our audience?
    Email us at openrelationships@yourtango.com

    ———————
    #aita #ceo #reddit #inspirational

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    45 mins
  • How To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwood

    How To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwood
    Sep 3 2024

    In this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance of compassion, understanding, and co-regulation in parenting, while also addressing the pitfalls of controlling parenting and the impact of attachment trauma. The episode features a live coaching session on handling tantrums and explores practical strategies for fostering trust, open communication, and emotional safety in parent-child relationships, all while navigating the challenges of modern parenting.

    Chapters
    00:00 - Welcome Eli Harwood, AKA Attachment Nerd
    01:45 - The Importance of Connection in Parenting
    04:09 - Debunking the Myths of Controlling Parenting
    06:14 - Impact of Attachment Trauma
    08:41 - The Role of Reflective Functioning
    10:27 - Eli’s “I Was a Karen” Moment
    14:39 - Repairing Relationships After Conflict
    17:56 - Live Coaching Session: Handling Tantrums
    21:42 - The Importance of Co-Regulation in Parenting
    24:07 - Understanding Children’s Needs Behind Behavior
    28:35 - Normalizing Child Lying and How to Handle It
    35:36 - Helping Kids Develop Honesty
    40:03 - Parenting Teens: Trust and Accountability
    46:48 - The Role of Technology and Tracking Apps
    49:46 - Building Secure Attachments in Different Stages
    53:08 - Parenting with Playfulness and Repair
    57:37 - Final Thoughts: Repairing and Reconnecting

    “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

    Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

    Subscribe:
    https://www.youtube.com/c/tangodaily

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

    For all of our amazing articles and more, visit our website:
    https://www.YourTango.com

    Do you have a relationship issue or topic you’d like to discuss?
    Would you be interested in talking to our audience?
    Email us at openrelationships@yourtango.com

    ———————
    #parenting #podcast #parentingtips #attachment

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    1 hr and 9 mins

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