Positivity Guides

By: Positivity Guides
  • Summary

  • Invest in yourself, your health, wellness and quality of life.
    Copyright 2024 All rights reserved.
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Episodes
  • Introduction to Positive Psychology
    Nov 10 2024

    The main idea of positive psychology is that well-being can be taught, measured, and defined. Well-being is made up of positive emotions, good relationships, meaning, accomplishment, and intense engagement

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    7 mins
  • 10 Positivity Quotes
    Nov 8 2024

    10 inspiring quotes by famous people who lived by optimism.

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    1 min
  • Different Forms of Positivity
    Nov 8 2024

    Positivity is often considered an alternative word for optimism, but many forms of positivity exist.

    There's also a science underpinning positivity. For example, our mindset shapes our reality.

    When we shift our perspective from negative to positive, we open doors to new possibilities. It might seem simple, but the impact is profound.

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    7 mins

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