The main idea of positive psychology is that well-being can be taught, measured, and defined. Well-being is made up of positive emotions, good relationships, meaning, accomplishment, and intense engagement

10 inspiring quotes by famous people who lived by optimism.

Positivity is often considered an alternative word for optimism, but many forms of positivity exist.

There's also a science underpinning positivity. For example, our mindset shapes our reality.

When we shift our perspective from negative to positive, we open doors to new possibilities. It might seem simple, but the impact is profound.

Success benefits you much more than just a tick against some objective. Becoming successful in your endeavors is a process that strengthens you, rewarding you even beyond the achievement that you worked so hard to obtain.

Even though we are increasingly connected on social media, video calling, and messaging, we feel lonelier than ever. And even though we may use technology to feel more connected, it may be exactly what makes us feel lonely.

Fill yourself with positivity – is it even possible? Imagine waking up each morning with an uplifting mindset, ready to tackle whatever life throws your way. And yes, it can be done. Here's what you'll gain and how to start the process.

This Positivity Guide podcast to Your Inner Circle is extracted from the eBook of the same title. You’re going to learn how to develop an inner circle that will empower you to be your very best. In turn, you will then be better able to empower all the individuals in your circle to be their best.

They will feed that positive energy back to you, and so on. A strong and powerful inner circle of friends is the greatest positive feedback loop there is. It’s what advanced our species, and it will advance you in the very same way.

In this Positivity Guide to Confident Choices, we examine why confident decision-making is such an important and powerful skill. Then, we go over some tips and strategies for making better decisions before wrapping it up with some quick decision-making skills.