Pedro Couto Lopes interviews Ben Clark, who shares his journey of cycling around the world. The discussion covers the inspiration behind the journey, the lessons learned on the road, cultural connections, and the importance of mental health. Ben reflects on the challenges of solitude, the intersection of business and adventure, and the significance of supporting mental health initiatives.

The conversation also delves into the highlights and regrets of the journey, including experiences in Georgia and the decision not to cycle through Afghanistan.

The discussion also touches on personal growth, mental health, and the evolving definition of success, emphasising the value of experiences over mere achievements.

🎧 Listen to the Full Episode

Catch the full conversation with Ben Clark on the Ride to Success podcast — available now on Spotify, Apple Podcasts, and YouTube.

Topics discussed:

• 🚴‍♂️ Cycling 35,000km Solo Around the World

• 🧠 Mental Health, Resilience & Why He Almost Quit

• 🌍 What Travel Taught Him About Humanity

• 💬 Breaking the Stigma Around Men’s Mental Health

• 🏕️ Life on the Road: Crashes, Cold, and Connection

• 🔧 Startup Skills and the Business of Adventure

• 🗺️ From Tech Industry to Global Explorer

• 💡 Lessons from Solitude and Struggle

• 📈 Redefining Success, One Pedal Stroke at a Time

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

Dr. Sarah Ruggins on Breaking the JOGLEJOG World Record

Dr. Sarah Ruggins cycled the full length of the UK and back (2,700km) in just 5 days, 11 hours, and 14 minutes.

In this powerful and deeply personal conversation, Sarah opens up about the physical, mental, and emotional layers behind her record-breaking achievement. She discusses her journey from being bedridden as a teen to becoming one of the fastest cyclists in the world — all while balancing a high-pressure finance career and championing social causes.

We dive into her concept of “aggressive patience”, how she redefined success through setbacks, and why cycling became both her healing and her platform for advocacy.

Whether you’re an athlete, entrepreneur, or just someone chasing a big goal — this episode is a masterclass in resilience, mindset, and meaningful achievement.

Topics Discussed:

Breaking the JOGLEJOG Record

Sleep-Deprived and Still Riding

Sarah’s Illness and Recovery Journey

A Philosophy for Long-Term Goals

Balancing Finance, Training, and 5-Hour Workouts

Building a Support Team

Riding for Refugees and Social Purpose

Redefining Identity

Advice to New Endurance Athletes

The True Meaning of Success

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

Kasia Giger shares her journey from a cycling enthusiast to a product manager in the cycling industry.

She discusses the importance of innovation, the challenges women face in the industry, and the need for better infrastructure to promote cycling. Kasia emphasizes the value of community and personal fulfillment in her life, while also highlighting the future trends in urban mobility and the role of e-bikes.

The discussion concludes with reflections on success and the importance of building a supportive network within the cycling community.

Topics discussed:

• Cycling as a Lifestyle

• Shaping Urban Mobility

• Women in Cycling

• The Realities of Product Development

• Relocating and Reconnecting

• Parenting and Profession

• Designing for Women

• Community and Connection

• Cycling Philosophy

Thanks for listening

#RideToSuccess

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/