Pedro Couto Lopes interviews Ben Clark, who shares his journey of cycling around the world. The discussion covers the inspiration behind the journey, the lessons learned on the road, cultural connections, and the importance of mental health. Ben reflects on the challenges of solitude, the intersection of business and adventure, and the significance of supporting mental health initiatives.

The conversation also delves into the highlights and regrets of the journey, including experiences in Georgia and the decision not to cycle through Afghanistan.

The discussion also touches on personal growth, mental health, and the evolving definition of success, emphasising the value of experiences over mere achievements.

🎧 Listen to the Full Episode

Catch the full conversation with Ben Clark on the Ride to Success podcast — available now on Spotify, Apple Podcasts, and YouTube.

Topics discussed:

• 🚴‍♂️ Cycling 35,000km Solo Around the World

• 🧠 Mental Health, Resilience & Why He Almost Quit

• 🌍 What Travel Taught Him About Humanity

• 💬 Breaking the Stigma Around Men’s Mental Health

• 🏕️ Life on the Road: Crashes, Cold, and Connection

• 🔧 Startup Skills and the Business of Adventure

• 🗺️ From Tech Industry to Global Explorer

• 💡 Lessons from Solitude and Struggle

• 📈 Redefining Success, One Pedal Stroke at a Time

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

Dr. Sarah Ruggins on Breaking the JOGLEJOG World Record

Dr. Sarah Ruggins cycled the full length of the UK and back (2,700km) in just 5 days, 11 hours, and 14 minutes.

In this powerful and deeply personal conversation, Sarah opens up about the physical, mental, and emotional layers behind her record-breaking achievement. She discusses her journey from being bedridden as a teen to becoming one of the fastest cyclists in the world — all while balancing a high-pressure finance career and championing social causes.

We dive into her concept of “aggressive patience”, how she redefined success through setbacks, and why cycling became both her healing and her platform for advocacy.

Whether you’re an athlete, entrepreneur, or just someone chasing a big goal — this episode is a masterclass in resilience, mindset, and meaningful achievement.

Topics Discussed:

Breaking the JOGLEJOG Record

Sleep-Deprived and Still Riding

Sarah’s Illness and Recovery Journey

A Philosophy for Long-Term Goals

Balancing Finance, Training, and 5-Hour Workouts

Building a Support Team

Riding for Refugees and Social Purpose

Redefining Identity

Advice to New Endurance Athletes

The True Meaning of Success

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

Kasia Giger shares her journey from a cycling enthusiast to a product manager in the cycling industry.

She discusses the importance of innovation, the challenges women face in the industry, and the need for better infrastructure to promote cycling. Kasia emphasizes the value of community and personal fulfillment in her life, while also highlighting the future trends in urban mobility and the role of e-bikes.

The discussion concludes with reflections on success and the importance of building a supportive network within the cycling community.

Topics discussed:

• Cycling as a Lifestyle

• Shaping Urban Mobility

• Women in Cycling

• The Realities of Product Development

• Relocating and Reconnecting

• Parenting and Profession

• Designing for Women

• Community and Connection

• Cycling Philosophy

Thanks for listening

#RideToSuccess

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

Renata Farah shares her journey of cultural adaptation, personal growth, and the transformative power of sports, particularly cycling.

From her early life in Brazil to her experiences in Argentina, Australia, and Italy, Renata discusses how moving across continents has shaped her identity and resilience, and how she is now building Rekonnekt.co

She emphasises the importance of adaptability, the lessons learned from elite athletes, and how cycling has become a therapeutic outlet for her during challenging times.

Renata's insights inspire listeners to embrace their journeys, find purpose in challenges, and recognise the power of movement in personal development.

In this conversation, Renata Farah and Pedro Couto Lopes explore the transformative power of movement, the importance of community, and the concept of authentic connections.

They discuss the significance of disengaging self-worth from achievements and how each individual defines personal success differently.

The conversation also delves into effective networking strategies, emphasising curiosity and authenticity, and concludes with memorable ride experiences that provide perspective on life.

Chloe Hosking, the first-ever bike brand founded by a female professional road cyclist, shares her journey from professional athlete to entrepreneur.

She discusses the challenges faced by women in cycling, the importance of soft skills learned through sports, and the impact of minimum salaries on the professionalization of women's cycling.

Chloe emphasizes the need for inclusivity in the cycling community and advocates for better governance and support for athletes.

She reflects on her values, the importance of mentorship, and her vision for a more equitable future in cycling.

Listen to the Full Episode

🎧 Catch the full conversation with Chloe Hosking on the Ride to Success podcast, available on Spotify, Apple Podcasts and YouTube

Topics discussed:

- Managing Uncertainty and Identity After Sport

- Challenges in Women's Cycling

- Reflections on Professional Cycling and Future Aspirations

- The Evolution of Women's Cycling Careers

- The Birth of Hosking Bikes

- Community Engagement and Grassroots Initiatives

- Women in Leadership: The Path Forward

- Equity vs. Equality in Sports

- Sports Governance and Inequality

- Leadership in Cycling

Thanks for listening

#RideToSuccess

Hannah shares a wild cycling adventure with legends of the sport, reflecting on how her accidental journey into cycling journalism began after personal tragedies.

Hannah discusses the challenges she faced as a woman in a male-dominated industry and highlights the evolving conversation around inclusivity in cycling.

The discussion is rich with insights on personal growth, environmental awareness, and the cycling community.

In this conversation, Hannah and Pedro discuss the representation of women in mountain biking media, the need for industry collaboration to drive change, and the missed opportunities for cycling infrastructure during the COVID pandemic.

Topics discussed:

Nature Connection & Trash Free Trails

The Wildest Day on a Bike: Riding Repack with MTB Legends

From Public Sector to Singletrack Magazine

Breaking In: Challenges as a New Voice in Cycling Media

Representation in Cycling: Progress and Gaps

Missed Opportunities During the COVID Bike Boom

Bikes Are Fun: Why Joy Is the Ultimate Selling Point

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

In this conversation, Inigo Hawkings shares his journey from discovering cycling during the London Olympics to becoming a competitive cyclist and content creator.

He discusses the impact of social media on cycling, his experiences in Italy, and the challenges of balancing training with personal life.

Inigo also explores the rise of gravel riding and its accessibility, emphasizing the importance of community and infrastructure in attracting new cyclists. In this conversation, Inigo Hawkings and Pedro Couto Lopes delve into the intricacies of cycling culture, the role of education in making cycling more accessible, and the evolving landscape of content creation.

They discuss the importance of building authentic relationships between brands and content creators, the challenges of making a living in this space, and the misconceptions surrounding the glamorous lifestyle of content creators.

Inigo shares personal insights on success, the need for a supportive cycling culture, and offers advice for aspiring creators.

Topics discussed:

- The Journey Begins: Discovering Cycling

- Social Media and Cycling: A New Era

- Racing: The Transition from Hobby to Competition

- The Impact of Training on Personal Life

- Finding Balance: Life Beyond the Bike

- Gravel Riding: The New Frontier in Cycling

- The Role of Brands in Attracting New Cyclists

- Building Relationships Between Brands and Content Creators

- The Art of Brand Collaboration

- Curating Brand Partnerships

- The Reality of Content Creation

Listen to the podcast:

Spotify: https://open.spotify.com/show/2XhcMcW28Tuk7Vr4XK47TL

Apple Podcasts: https://podcasts.apple.com/us/podcast/ride-to-success/id1726829754

YouTube: https://www.youtube.com/channel/UCtzjN9DhQi18kpAl-h6fuMA

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Social Links to Ride to Success:

Follow Pedro Couto Lopes: https://www.linkedin.com/in/pedro-couto-lopes/

Instagram: https://www.instagram.com/_ridetosuccess/

LinkedIn: https://www.linkedin.com/company/ridetosuccess/

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Thanks for listening

#RideToSuccess

Claire Sharpe shares her journey from a lockdown cycling novice to a passionate advocate for off-road cycling, emphasizing the importance of inclusivity and community in the cycling world.

She discusses the barriers women face in entering off-road cycling, the significance of clear communication in creating welcoming spaces, and the role of brands in supporting diverse cycling communities.

Claire also reflects on the life lessons learned through cycling and the joy of playfulness in the sport, ultimately inspiring listeners to embrace their cycling adventures.

Listen to the Full Episode

🎧 Catch the full conversation with Claire Sharpe on the Ride to Success podcast, available on Spotify, Apple Podcasts and YouTube

Topics discussed:

- The Evolution of Claire's Cycling Experience

- Creating a Welcoming Cycling Community

- Inclusivity in Cycling Events

- Barriers to Women in Off-Road Cycling

- Strategies for Lowering Barriers in Cycling Events

- Connecting Brands with Cycling Communities

- Life Lessons from Cycling Adventures

- Creating Inclusivity in Cycling

- The Joy of Adventure and Playfulness

Thanks for listening

#RideToSuccess