Stand Tall & Own It

By: Andrea Johnson
  • Summary

  • “Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and understand that cookie-cutter leadership solutions will never be the answer. Each solution is as unique as the leader it is for.


    This podcast was created for high performing female leaders who are ready to make an impact by discovering the safety that comes from understanding their own value and exercising their authority. It’s time to truly “be you,” to Stand Tall & Own It.


    To learn more about Andrea Johnson and Intentional Optimism, visit www.theintentionaloptimist.com/Links.

    © 2024 Stand Tall & Own It
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Episodes
  • Leadership: Mastering Communication - The #1 Skill for Effective Leaders
    Sep 30 2024

    In this second episode of the Leadership Series, I share why communication is the #1 responsibility of a leader. Learn what’s beneath effective communication skills that drive team success and organizational growth. Discover the importance of communication in leadership and how the best leaders use it to inspire, motivate, and foster strong relationships. We’ll share leadership communication strategies and actionable tips for improving team communication.

    Whether you’re looking to improve leadership communication or understand why communication is key to leadership success, this episode offers practical insights and communication tips for effective leadership. Build your leadership skills and become the leader your team needs.

    Tune in and get ready to elevate your leadership game! 🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube:
    https://youtu.be/ccT0Jlz6AWY

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    39 mins
  • Leadership: Understanding Your Role & Building a Strong Foundation for Success
    Sep 23 2024

    🎙️ LIVE2LEAD Season is Here!

    Between October 1, 2024, and February 28, 2025, I have access to an incredible leadership tool—LIVE2LEAD—that will inspire, encourage, and challenge you to become a more effective leader. For more details, see the links below.

    To prepare for this powerful season, I’m kicking off a new four-part leadership series. In today’s episode, we dive into understanding your role as a leader. We’ll explore what true leadership is, uncover the key to good leadership, and discuss the foundation necessary to build solid leadership skills.

    Tune in and get ready to elevate your leadership game! 🎧

    Mentioned in this Episode:
    LIVE2LEAD Charlottesville, October 18, 2024
    LIVE2LEAD LeaderPass - Online Access
    Developing The Leader Within You 2.0 (Workbook)
    DISC Cheat Sheet
    Core Values Exercise
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/UbSqPpSmEiA

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Skillshare: Spark your creativity.
    Get 40% Off Annual Membership

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Show More Show Less
    44 mins
  • Lead Across Generations Now: Unlock Multi-Generational Communication with Core Values
    Sep 9 2024

    In this fourth episode of my series on integrating Core Values into life and business, I explore the profound impact Core Values have on intergenerational communication and relationships. With six generations now represented in the workforce for the first time in history, we face unprecedented challenges—and opportunities—for connection and growth.

    Core Values are always present, always influencing, and always being honored in some way, even when we aren’t fully aware of them. But how do you bridge the generational divide, foster collaboration, and build meaningful relationships when faced with diverse life experiences?

    In this episode, I dive into the power of understanding your own Core Values. When you truly know who you are, you can:

    • Decrease defensiveness by being grounded in your identity.
    • Establish healthy boundaries and improve communication.
    • Extend grace to yourself and others, navigating generational differences with compassion.

    By learning to honor the values of others, you create space for mentorship, encouragement, and shared growth across generations. The world needs more curious, open, and wise leaders who understand their Core Values and live by them with integrity, inspiring others to do the same.

    I’ll unpack how understanding generational perspectives and celebrating unique contributions can create stronger relationships, foster diversity, and build bridges across the ages—whether in the workplace, at home, or in your community. Whether you're leading a multi-generational team or simply navigating family dynamics, this episode is for you.

    Mentioned in this Episode:
    A New Kind of Diversity, Tim Elmore
    Indeed:
    6 Generations in the Workplace: Their values and differences
    Axis.com
    A Parent’s Guide to Gen Z
    DISC Cheat Sheet
    Core Values Exercise
    Core Values Course
    Core Values Coaching
    What Is Intentional Optimism?

    Check us out on YouTube: https://youtu.be/IOBVdjl5ykA

    For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com.

    Please leave us a rating and review!
    Apple: scroll to the bottom, choose a rating, and write a review.
    Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762

    Support the show

    Show More Show Less
    26 mins

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