The Faster Beyond 50 Podcast

By: Coach Parry
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  • Summary

  • This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
    © 2024 Coach Parry
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Episodes
  • Why You Shouldn't Believe Strava & Does MAF Work?

    Why You Shouldn't Believe Strava & Does MAF Work?
    Sep 30 2024

    This is the next of our Q&A episodes of the Faster Beyond 50 Podcast.

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question
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    28 mins
  • Jim Panton's 4 National Age Group Titles

    Jim Panton's 4 National Age Group Titles
    Sep 23 2024

    In this episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry are joined by special guest Jim Panton, who has recently achieved incredible results in the UK, including four national titles in aquathlon and triathlon. They discuss Jim’s journey with Coach Parry since 2018, diving into the changes he made to achieve success in his 50s, from refining his training and recovery strategies to balancing life pressures and using technology to monitor his progress. Tune in to hear Jim’s inspiring story, his unique "Comrades" adventure, and the impact of adapting training for performance as an older athlete.

    Don't forget to leave a review and tune in for the next Q&A episode!

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question
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    40 mins
  • Cardiac Drift & Threshold Heart Rate In Runners Over 50

    Cardiac Drift & Threshold Heart Rate In Runners Over 50
    Sep 9 2024

    This is our first Q&A episode of the Faster Beyond 50 Podcast.

    If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question
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    24 mins

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