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What happens when a mother’s intuition, preparation, and presence come together in the sacred experience of childbirth?

In this heartfelt episode, Hilary returns to the Luminous Body Podcast to share her deeply personal story of becoming a mother. Through vivid storytelling and emotional reflection, she invites us into her recent journey through pregnancy and homebirth - a journey marked by vulnerability, strength, and transformation.

We talk through navigating the intensity of labor, the power of presence, and the practices that supported our unmedicated home birth. With insights from Calm Birth classes and their own inner work, they offer a raw and inspiring look at what it means to birth consciously - and to emerge changed.

This week, we explore:

✨ The emotional and physical thresholds of pregnancy and early motherhood
✨ The role of preparation, mindset, and support in a homebirth
✨ Hilary’s personal account of labor and the moment she met her son, Foster
✨ How birth can reshape our identity - personally and professionally
✨ The empowerment that comes from being an active participant in your own birth experience

💫 Whether you're expecting a child, supporting someone who is, or simply curious about the deeper layers of human transformation, this episode is a moving reminder of the wisdom held in our bodies and the power of conscious choice.

Tune in for a story of courage, connection, and the luminous journey of becoming.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

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Hello listeners of The Luminous Body Podcast. Today we've got a throwback episode for you while we set ourselves up to record some new episodes very soon. Despite this being an earlier discussion we've gone through, it remains as relevant as ever. Healing journey's don't really finish in the traditional sense, they are a journey that you walk every day to a varying degree, and so it's important to always reflect and observe where you are at in the moment, where you've been in the past, so that you can continue to move forward with autonomy and without fear. We have to stay aware of not only our own personal doubts, but the misconceptions that feed into those doubts too. Stay aware and continue healing. We hope you enjoy this episode

The spread of medical misinformation can lead to uncertainty and confusion when seeking out healthcare. In some cases, it can be enough to deter patients from ever reaching out at all. But does it have to be that way?

We’re debunking some of the most common myths and misconceptions in this week’s episode of the Luminous Body podcast, and how they can be holding you back from taking the next step towards healing. With so many different treatment options and health modalities available it can be difficult to sort fact from fiction, and when these beliefs are based in fear it complicates our perceptions even further as we reject reality and close ourselves off to new information. Whether it’s doubting your ability to heal, or comparing your symptoms with someone else, any set-backs can shatter our trust in the healing process. But it doesn’t have to be this way - we’re arming you with the knowledge you need, from understanding why treatment options might vary from case to case, to being aware of what a healing journey should typically look like. We’ll help you to take the next step with confidence, rather than fear.

We’ll explore:
🌱 How fear-based perceptions can cause barriers to accessing healthcare
🌱 The body as an individual system, and the effect this can have on treatment plans
🌱 How healing can present in a non-linear way
🌱 The importance of trust in your healthcare provider, and yourself

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...

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What if the part of you that keeps sabotaging your goals is actually trying to protect you?

In this solo episode, Jaxson takes you on a journey into the subconscious - the hidden realm where protective patterns like self-sabotage are born. He shares candid stories about fatherhood, healing, and the surprising ways early life experiences continue to shape our adult behaviors.

Drawing on the Lifeline Technique, a subconscious reprogramming method developed by Dr. Darren Weissman, this episode offers a guided, heart-centered practice to help you move from reactivity into intentional, empowered action.

This week, we explore:

✨ How self-sabotage is often a subconscious survival strategy
✨ Why trying to "fix" yourself doesn’t work - and what to do instead
✨ A step-by-step practice to create heart-brain coherence
✨ How to shift limiting patterns through emotional safety and awareness
✨ The power of intention in subconscious reprogramming

💫 If you’ve been feeling stuck, repeating old habits, or just craving a deeper connection with yourself - this episode is your invitation to tune in, slow down, and gently rewire the internal programs keeping you in survival mode.

You don’t need to fight your patterns. You just need to understand them, and lovingly choose something new.

Get ready to unlock your inner light and start healing from within!

And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearing

We’re here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/events

Unsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We’ve created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/

All information...